Disclaimer
37-page Destuckification sampler (enjoy!)
This is where I disclaim away
Actually I don’t really feel like disclaiming anything. So this is the “I’m apparently supposed to say this so you don’t decide to sue me” part.
To which I say tfu tfu tfu. *spits three times to avoid the evil eye*
Anyway, please know that the Fluent Self techniques are not intended to be a substitute for medical advice or treatment.
I am neither a psychologist nor a formally trained therapist. My training and certification are pretty darn varied, and mostly in the fields of history, yoga, languages and teaching.
I’m also, for what it’s worth, the #2 world expert in something you’ve never heard of — Andrey Lappa’s Dance of Shiva system, which is all about how to train your brain to rewrite your patterns. Cool stuff.
My intention is to share my skills and my experience as a teacher with a ton of experience, and as a practitioner of what I teach.
Any advice offered is done so within this context and is to be understood as such. Common sense assumes that I cannot take responsibility for what you do with these techniques. Et cetera et cetera.
And of course my duck and I wish you well in your process or your path or whatever you want to call it, because we like you. That’s it. Enough disclaiming. Be well … and be good to yourself once in a while too!
Havi (and Selma the duck)