by Havi Brooks | Aug 22, 2008 | updates & announcements
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection. And you get to join in if you feel like it. The hard stuff Breaking...
by Havi Brooks | Aug 18, 2008 | my personal practice
My cold cleared. (yay!) You know how being sick kind of puts you in this heightened state — a weird place where you’re both more and less aware of everything? I mean, you can’t concentrate because of the stuffiness and the fogginess and the not being...
by Havi Brooks | Aug 5, 2008 | noozletter, working on patterns & habits
Taking care of yourself when no one else willWhile I was teaching in Germany this summer, I got to spend some time with an old friend of mine there. He’s going through some intense heartbroken misery right now, so that was pretty much all we talked about. Anyone...
by Havi Brooks | Jun 17, 2008 | my personal practice, stuff I think about, working on patterns & habits
A point is coming, but first a story A story served with wackiness. Because, believe me, I am no stranger to the ways of wacky. So, this is not at all the point, but last night I went to a yoga nidra class here in Portland. And I’m still recovering. Not my...