by Havi Brooks | Mar 1, 2009 | my personal practice, working on patterns & habits
So it’s been exactly nine years since — on one especially excruciating afternoon — I quit sugar and caffeine. Or maybe it was a morning. I’m having trouble remembering the details, but it was definitely February. Actually, I do have this one...
by Havi Brooks | Jun 17, 2007 | noozletter, working on patterns & habits
As you may have noticed …. there are a gazillion experts out there today, each of whom apparently know all the answers and are more than happy to sell them to you. When it comes to choosing the people you want to learn from and study with, whether in the real or...