by Havi Brooks | Feb 5, 2025 | my personal practice
Reflecting on the way my dear tree friend extends upward towards the sky, taking up space Entry: A breath for existing in tough times Wow it is hard and scary times right now. The news here (in the United States, where I am) is so bad, so disheartening, so...
by Havi Brooks | Mar 9, 2021 | my personal practice
Mood Not sure exactly what is behind the grumpy mood I woke up in. The usual suspects of course include the moon, hormones, perceived boundary violations, the poor air quality, the memories of last spring in lockdown and the terrible fires, a post-celebration energy...
by Havi Brooks | Jul 22, 2007 | noozletter, not hating on yourself, working on patterns & habits
Exacerbating your patterns or learning from them? When I was teaching in Berlin last year, a series of bizarre and marvelous coincidences landed me a house-sitting gig in a gorgeous house in Steglitz, a quiet little neighborhood in the west side of the city. While I...
by Havi Brooks | Jul 17, 2007 | noozletter, not hating on yourself, working on patterns & habits
Here’s what science tells us about the brain: billions of neurons in a giant network, all capable of connecting and communicating with each other in their cool electrochemical way. In other words, unlimited possibilities. There are unlimited ways that these...
