by Havi Brooks | May 20, 2025 | my personal practice
Reflecting on a vast high desert landscape, carved out by water once upon a time, now filled with trees A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in,...
by Havi Brooks | Nov 22, 2024 | my personal practice
Reflecting on a big open sky and pretty clouds above an outdoor cafe in Albuquerque, from a good memory day that now hurts. Preface I have been reeling hard, deep in the reeling places, and wrote this piece to explores some of that, in between many panic episodes....
by Havi Brooks | Aug 5, 2008 | noozletter, working on patterns & habits
Taking care of yourself when no one else willWhile I was teaching in Germany this summer, I got to spend some time with an old friend of mine there. He’s going through some intense heartbroken misery right now, so that was pretty much all we talked about. Anyone...
by Havi Brooks | Jun 17, 2008 | my personal practice, stuff I think about, working on patterns & habits
A point is coming, but first a story A story served with wackiness. Because, believe me, I am no stranger to the ways of wacky. So, this is not at all the point, but last night I went to a yoga nidra class here in Portland. And I’m still recovering. Not my...
