by Havi Brooks | Feb 16, 2009 | ask Havi
For some reason we’ve been covering meditation-related stuff kind of a lot lately, what with the whole discussion on how to dump some of the meditation-related shoulds as well as my wacky tales of conversations with blocks. So I bet lots of people have this...
by Havi Brooks | Jun 17, 2008 | my personal practice, stuff I think about, working on patterns & habits
A point is coming, but first a story A story served with wackiness. Because, believe me, I am no stranger to the ways of wacky. So, this is not at all the point, but last night I went to a yoga nidra class here in Portland. And I’m still recovering. Not my...
by Havi Brooks | Dec 13, 2007 | noozletter, not hating on yourself
News flash: self-mastery is a big ol’ waste of time As the new year approaches and resolutions start piling up, it’s easy and tempting to slide into “self-mastery mode”. You’re determined to do it right this time and beat your bad habits...
