by Havi Brooks | Jul 8, 2010 | updates & announcements
Last summer I spent a week at Jennifer Louden’s writer’s retreat in Taos, New Mexico. I was there in a teaching capacity — destuckification techniques, Shiva Nata brain training and absurdly relaxing Old Turkish Lady yoga. So I wasn’t planning...
by Havi Brooks | Sep 19, 2008 | stuff I think about, updates & announcements
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection. And you get to join in if you feel like it. The hard stuff. All the...
by Havi Brooks | Aug 13, 2008 | updates & announcements
Wow, you say. That’s quite a title. Guess we’re not talking about habits-changing or business-biggification today, are we. You are mostly correct. No, you are entirely correct. Here’s what’s happening today. I introduce you to one of my...
by Havi Brooks | Jul 3, 2008 | calm techniques, stuff I think about, working on patterns & habits
Because anxiety sucks. That’s why we need coping tactics. Some woman contacted me this week kinda randomly because she was hoping I could give her some techniques to help her deal with anxiety. Which always makes me wish you could hug people over the internet....