by Havi Brooks | Jul 10, 2008 | ask Havi, calm techniques
And in the “people ask the most interesting things that I’m not always qualified to answer” department: Today’s Ask Havi edition is locality-specific … But rest assured that if you’re a smart cookie, and I know you are, you can...
by Havi Brooks | Jul 3, 2008 | calm techniques, stuff I think about, working on patterns & habits
Because anxiety sucks. That’s why we need coping tactics. Some woman contacted me this week kinda randomly because she was hoping I could give her some techniques to help her deal with anxiety. Which always makes me wish you could hug people over the internet....
