by Havi Brooks | Oct 29, 2009 | ask Havi
Note: it is almost impossible to get on the Ask Havi list. This person got in by a. being one of my clients or students, b. flattering the hell out of my duck, and c. making life easy on me by being clear about what the question was and what details I could use....
by Havi Brooks | Mar 1, 2009 | my personal practice, working on patterns & habits
So it’s been exactly nine years since — on one especially excruciating afternoon — I quit sugar and caffeine. Or maybe it was a morning. I’m having trouble remembering the details, but it was definitely February. Actually, I do have this one...
