by Havi Brooks | Mar 15, 2021 | my personal practice
Say no more (story hour) Over the past months in the desert, my car has gotten dustier and dustier, and when I do curbside pickup and have to identify my car, I say it’s dusty, and the person I’m speaking to says SAY NO MORE, I SEE YOU. This week I finally got around...
by Havi Brooks | Jan 25, 2009 | my personal practice
I have a wall inside of me made entirely of shame. Right now, as I write this, my sense is that this fact could not be more obvious, but yesterday when I first encountered it, my wall was a shocking discovery. Here’s how I ran into the wall. I was in meditation....
by Havi Brooks | Jun 17, 2008 | my personal practice, stuff I think about, working on patterns & habits
A point is coming, but first a story A story served with wackiness. Because, believe me, I am no stranger to the ways of wacky. So, this is not at all the point, but last night I went to a yoga nidra class here in Portland. And I’m still recovering. Not my...
