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Chicken 342: I wrote the word unitard, there is a first time for everything

by Havi Brooks | Feb 13, 2015 | my personal practice

A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Cozy Warm Unitards! The amazing Barbara Sher has this technique called CWUs that I use all the time. It stands for Complete...
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