by Havi Brooks | May 7, 2013 | calm techniques, mindful time management, stuff I think about
I shared a love story the other day about red lights. And about loving them. Red lights as a form of pause and pleasure. As a door into presence. Presence that comes from deliberate, intentional stopping, and an adoring commitment to sweet slowness. Slow and more...
by Havi Brooks | Jul 13, 2010 | stucknesses & stuckification
When I was a yoga teacher in Tel Aviv, there was a class I liked to attend that was just incredibly slow. The simplest, most basic poses. Transitioning in and out of them at an extraordinarily slow, almost ritualistic pace. It was, technically speaking, what you could...