About what we do here

Self-fluency: getting to know who and how we are in the world, and in our internal world. What we need, how we best function. We learn to recognize when we’re in our stuff and how we want to interact with it. We remember the magical rule of Oh Right, Shit Is Not About Me.

We play. People turn “mindfulness” and “presence” into this heavy, fraught thing, but actually there are ways to make it fun and playful.

We bring light to shadowy places. We dissolve stuck, rewrite patterns, change how we relate to everything. For example….

Our relationship with ourselves (and our selves), our internal worlds and kingdoms, fuzzy monsters who may or may not like cookies. Also time, space, piles and mysterious projects.

The problem with creative self-investigation is it comes with the worst labels. Blah-self-help-personal-development-time-management-productivity-blah. I will reluctantly admit that we do stuff that kind of falls into some of those categories, but not preachy or motivational. We do it in subversive (and sparkly) ways.

We are all equals here. No external sources of authority needed. I don’t have your answers. I have my answers, and I share how I get to them, but we are all in this together, playing, figuring things out for ourselves. I play with different techniques and rituals, and you are always invited to join in.