Huh. This is one of those posts that requires some background. Here it is:
I was projectizing it up at the Projectizing Rally (Rally!), which is great fun, by the way.
And got hit with a mini moment that turned out to be two different forms of anxiety. I decided to gather the worried-parts-of-me together for a conference to sort things out.
For this we needed a safe room.
Which, of course, turned out to be a GIANT BLANKET FORT.
To make things extra-meta, I was sitting inside of a real blanket fort, constructing a pretend blanket fort in my imagination that had room for all of us:
A giant blanket fort with broomstick poles that fit into these little round flat circles anchored to the floor.
Many blankets. Red ones and patchwork ones. Safety pins. Crawl spaces.
Inside the blanket fort there turned out to be three of us. Me, anxious me and another anxious me.
Me: Oh. Great. You’re both Anxious-me?
Much chattering ensues.
It takes a while to sort everything out but eventually it becomes clear.
Apparently, the first anxious-me is anxious because launching a big, not inexpensive thing is scary and uncomfortable. She has a very round mouth and I’m calling her Uh-oh.
The second anxious-me is anxious because gahhhhhh there is no time and we need to hurry up and get this thing out into the world. I’m calling her Hurry.
Me: Guys? There seems to be a lot of anxiety here in the blanket fort.
Uh oh: Well, yeah. There should be! What about all the people who won’t be able to do this thing? Or even consider doing it?
Hurry: If they can’t even consider it, there’s nothing we can do about that. Come-on-come-on-come-on we need to be able to put this web page up. The first payment you owe the retreat center is $25,000 and it’s due soon and you really need to be able to write that check.
Me: (deep breath) Alright. Let me just put out a gentle reminder that whatever happens, we are bringing this beautiful thing into the world from a place of fullness, not from past experiences of lack and pain.
Uh oh: Oh, right. I forgot.
Hurry: Me too.
Me: No worries. Let’s just get all the cards on the table. You first, Uh oh. What do you need? What would you like us to know?
Uh oh tells us what she’s worried about.
Uh oh: I worry about you so much! But I also worry about your people so much! I want them all to receive help and love and support! I want them all to be able to come to programs. I want everything to be freely available and either super affordable or no cost. I want the world to be sprinkled with love!
Me: That’s a beautiful thing to want, sweetie. I can appreciate that.
Uh oh: You can?
Me: Of course. That’s why we started this business. That’s why we put up six blog posts each week. That’s why we teach what we teach. To give with love. And I recognize your good heart and your loving nature.
Uh oh: But you’re not going to do what I want.
Me: No. For a lot of reasons. Most of which have to do in some way with capacity.
We need the business to thrive and for us to be safe and cared for. We need to to be able to give from a generous heart. We need the time and energy and resources to work on our own stuff so we can keep growing and learning.
And we need to respect the sovereignty of everyone who comes into contact with us, and to know that care-taking and shepherding* does not serve the people we love.That’s not how we want to lead.
* That’s Hiro’s word.
Uh oh is still worried.
Uh oh: So it’s over?
Me: What do you mean, honey?
Uh oh: Not everyone will get to come to the Week of Biggification, right?
Me: Well, yeah. Most people won’t. There’s only sixteen spots and seven of them are already taken.
Uh oh: And your plan to make sure that other people also get help is: write blog posts that explain and model various concepts, bring the book into the world, teach people who will also teach this … and be someone who respects her own capacity.
Me: Basically. And that other thing that we can’t talk about yet.
Uh oh: So it’s over.
Me: I still don’t understand what that means.
Uh oh: I don’t have a job anymore. That means Hurry will win.
Me: Let’s talk about this, honey. First of all, there isn’t going to be any winning. It isn’t about winning. And second of all, you will always have a job. Just a new one.
Uh oh gets a new job that comes with hot cider.
Uh oh: Really? What’s my job? What’s my job? What’s my job?
Me: You are the Executive Vice President of Enoughness. Your job is to practice receiving things and experiencing enoughness so you can tell me what it is like. It also starts with a six week vacation. Where would you like it to be?
Uh oh: Are you trying to get rid of me?
Me: Of course not. I want you to be well-rested and happy.
Uh oh: Uh oh!
Me: It’s not as bad as it sounds.
Uh oh: I’d like to be on the water. On the ship! And to sing sea shanties under the stars.
Me: Okay. That can be arranged.
Uh oh: And I want hot cider in a brown mug. And books to read and blankets to curl up in. And a wooden hairbrush. And candlelight.
Me: That seems fair. It’s nice that you want such specific things. Yay.
Hurry wants some things too. Like sparklepoints.
Hurry: I want to be heard too please!
Me: That is a reasonable thing to want. Let’s find out first if Uh oh needs anything else.
Uh oh: I’m on vacation! Leave me alone!
Me: Phew.
Hurry: Can I tell you what I want now?
Me: I need to check with myself first. You know what? I really need to do some yoga right now. I’ll be back in less than an hour, and more relaxed and receptive and able to converse with you.
Hurry: Thank you for explaining. I really like it when you explain why you are doing (or not doing) a thing. It is helpful for me to know.
Me: Right on.
Fifty five minutes later.
Me: I’m back.
Hurry: I want sparklepoints for being so patient. It’s really hard for me.
Me: Sparklepoints! Absolutely. Sparklepoints aplenty.
Hurry: I want eight hundred sparklepoints.
Me: That sounds very reasonable.
Hurry has reasons for being anxious.
Hurry: I care about you so much! I want you to be okay! I don’t want you to have to pay a $25,000 deposit and not know where that money is coming from. I want you to have a beautiful group of right people, so you can relax and it will be fun for you.
Me: You feel anxious because you need to know I’ll be supported, is that right?
Hurry: Exactly.
Me: I will definitely have many sources of support. And you know what? I’m working on learning how to relax and let it be fun even before we announce it.
Hurry: That sounds really dangerous.
Me: You really do worry about me a lot. I appreciate that. Can you tell me why it’s dangerous, in your opinion?
Hurry: If you’re having fun you might lose track of things and then the deposit due date will come and you will miss it.
Me: Oh. I see. I guess we didn’t define fun very well. I meant: consciously working on the things that need to be worked on so we can pay the deposit, and doing that in a way that allows for goofiness and hilarity and play. And costumes!
Hurry: Oh, okay. So you won’t be having fun instead of doing this. You will be having fun while you’re doing this. And that will help you get it done faster. Faster is good!
Warm-ups.
Me: The thing with hurrying is that when I rush because I’m motivated by pressure and fear, I don’t do my best work. And I can’t offer things from a full heart.
Hurry: You keep saying full.
Me: Because it’s important. When I am full of love, everything is … balanced. In integrity. Sweet. And then things can happen astonishingly fast.
Hurry: So when you’re intentionally going slow — like now, when you’re taking time to talk to me and to Uh oh and to do yoga instead of working on the copy — you’re making sure things will go faster later.
Me: That’s right.
Hurry: So this stuff is like warm-ups. Or training.
Me: Yup.
Hurry: I hadn’t realized that. This is what helps you be speedy.
Me: It’s weird, yeah.
Hurry: So when I push you to go faster, you go slower. But when you choose to be consciously slow and go your own way, speedy things happen.
Me: That is absolutely correct.
Hurry gets a new job too.
Hurry: I feel very reassured. And to be honest, I’m extremely impressed with all the stuff that has Gotten Done during the Rally. I didn’t think you would get nearly this much stuff done. Rallying is awesome.
Me: Indeed it is. I kind of don’t want it to end.
Hurry: More Rallies!
Me: Hell yeah. Rallying is my new favorite thing. So. What would you like to happen now?
Hurry: I want a new job and a vacation, just like Uh oh got to drink cider on the ship.
Me: What do you think your job should be?
Hurry: Inspector!
Me: Inspector? What does that mean? Inspector of what?
Hurry: *hums the Inspector Gadget theme song*
Me: You’re Inspector Gadget?
Hurry: No. I want to inspect gadgets!
Me: I’m … stymied. What are you talking about, sweet pea?
Hurry: The gadgets that gauge how fast things go. I want to keep track of them. I want to be in the gadget room!
In the Gadget Room.
Me: Uh. Okay. Tell me about the gadget room.
Hurry: It’s where the gadgets are!
Me: Is it like the boiler room? Or the belly of a steam ship?
Hurry: Yes! Only it’s full of toys!
Me: I still don’t get it?
Hurry: Remember in nursery school when we used to play house?
Me: Uh huh.
Hurry: It’s like that but with gadgets! And measuring things! And speediness!
Me: That sounds really great. I think you should do that.
Hurry: And I get to wear a conductor’s cap and coveralls and everyone waves at me.
Me: Of course they do.
Hurry: This is the best job ever! I have to go play now. Excuse me.
Me: shakes head
Everything was better by that point and the blanket fort no longer had any anxiety in it at all, so I curled up and took a catnap. Catnapping. It is a good thing.
And … comment zen for today.
We all have our stuff. We’re all working on our stuff. Part of destuckification is letting everyone have room to experience things the way they experience them. Blowing kisses in your direction.
Going slow to let speedy things happen. I like that. I like that a LOT.
.-= Amber´s last post … Blackberry Lessons =-.
Wait…you make *blanket forts*?!?!!?
Never mind the great conversations you are having. I am stuck on the piece of awesomness that is the GIANT BLANKET FORT.
GIANT BLANKET FORT.
(It’s just one guy!)
“these little round flat circles anchored to the floor.” Flanges, mayhap? I love a good flange.
.-= claire´s last post … Things- more of them 19- in fact =-.
Now I have the Inspector Gadget theme looping in my head, and I like it.
Sparklepoints! I am awarding all of us 500 sparklepoints apiece, just because.
.-= Kathleen Avins´s last post … I know you’re strong So- most likely I am- too =-.
hi havi,
i’ve been following your posts on and off for a little while. just wanna say that i love your writing and i love the attitude you approach everything with. it’s humourous and clever and very accessible. for some reason this post is one of my favourite of the one’s i’ve read. the themes behind it are ones i can definitely relate to at the moment and i appreciate the way you tackled it with such honesty.
thanks for adding your perspective on life to the blog world,
chanee
Ha.
This morning, whilst writing my “Morning, pages!”, I noticed a big stuck with the whole speedy-speedy, No-time-to-lose and Must-get-this-out-into-the-world-as-soon-as-frickin-possible-or-DOOOOOM! monsters.
And I thought how great it would be if there was a Havi post on the subject that I could access with ease (i.e. not have to go searching through the archives).
Ta da!
Thanks a bunch, Havi & the Universe, for somehow unknowingly conspiring together in my favour. You guys rock.
Love Reba x
Hi Havi.
I’ve been lurking for quite a while and I have to start off by saying that this is undoubtedly one of my favorite blogs. Your kindness to others has reinforced my recent decision to start being kind to myself. Plus your duck is absolutely rad.
I had a Hurry Slave Driver. One who told me that age is marching on me like a city of army ants waiting to devour me whole and that I needed to be successful RIGHT NOW, because the hot new thing is always around the corner and I will be forgotten before I’ve even made something of myself.
Phew, just a bit neurotic, no? So I made myself crazy by taking damn near everything I love and tried to make a business of it, despite the fact that I haven’t had the time to develop any real proficiency at any one of these. I took things that I loved and turned them into a case of life or death. I was punishing myself for not having the super sleek career of my dreams like so many of my peers. I was hating myself for not having my life underway, despite the fact that I’m in the middle of earning my AA and already have plenty on my plate. Of course I ended up crashing and burning.
So I’m starting again. Very slowly. I brushed aside Hurry and have decided to do things at my own gentle pace. I want to do things that I love because they give me joy, not so I can make a name for myself. I have time to spare at slowly becoming an expert in the field of Me.
(sorry about the length)
So I’m working my way through NVC now, and I’m enjoying it but having difficulty remembering how to implement it without the book in my hand. And reading these chats with your selves really helps. And reminds me that it can be fun instead of stressful or boring or overwhelmingly cheesy.
I also love the idea of sparklepoints. Sparklepoints!
.-= Kylie´s last post … seven seconds =-.
I also have that fear that if I’m having fun I’ll forget to do things. Like having fun is completely incompatible with the concept of that low level incessant tension of: “things are due!” or “something’s always next! what’s next?”
I actually tried wearing my watch less often and was shocked at how much anxiety it created. Because I apparently must know the time at all times less the time “get away from me!” and then I forget to do the “things that are due!” So, I’m still working on that. 🙂 This post was very helpful!
And yay for cat-napping!
@ Kaleena– That was lovely. You express yourself beautifully, and I can absolutely relate.
@ Havi– I really appreciate that you shared (w/”Hurry”) some of the extent of your financial committment to the retreat center. The deposit was a little staggering, but it put into perspective the scope of your committment to your business and to your clients/students. That’s inspiring.
Also, you truly have products for every budget, from FREE upwards, so Uh-oh can rest easily, in good conscience, with her brown mug of cider and blankets.
Love to you.
.-= Rupa´s last post … When Grandma Got Stuck in the Garage =-.
Sending my Diplomat Monster over to the Blanket Lair with a cookie (covered in love sprinkles) and a mug of hot cider for Uh-Oh.
Let her know that even though I have not made arrangements to come and suppoert you in person, what you put out has been amazingly helpful. Helpful beoynd helpful. Helpful like taking someone’s hand in a dark place, and letting them know there is still light.
Namaste.
You guys! Hi!
@Amber – I know! Me too. Though half the time I still can’t really wrap my head around it other than in a loose conceptual way … 🙂
@pat – BLANKET FORTS! I am currently obsessing over them and building a new one each day at the Playground. Very complicated.
@claire – Flanges. Yes! I knew someone would come up with it and was kind of hoping/assuming it would be you.
@Kat – sparklepoints to you for that!
@chanee – thank you, sweetie. What a lovely thing to say. Hi!
@Reba – I will conspire for you as often as I can. *conspires some more*
@Kaleena – oh that is beautiful. I love it. Your Hurry Slave Driver is very dramatic (an army of ants!). I’m sure that superpower will come in handy sometime in a totally different context … yay for finding a new way that is better for you. That’s totally inspiring. Thank you!
@Kylie – Definitely! I find nvc very difficult to practice with real people in real time, so using it with my scared selves is an easier way to practice for me. So perceptive of you to have noticed. I’m impressed.
@Rupa – thank you. That is a LOVELY thing to say and I really appreciate it. Kisses to you!
@Spike – Blanket Lair! Diplomat Monster! Cookies with love sprinkles! Thank you. I am receiving that. Namaste indeed.
I’m going to start paying myself in blankets and cider, my children too.
I’m been attempting to “breathe out” some of the others mes and it doesn’t work. I also tried this technique an aboriginal guy taught me where you physically us your hands and arms to dust them off of you, but I guess we’re going to have to start talking.
I’ve got an this smartness assessor me that keeps talking about how dumb I am and how no one is fooled by letters after anyone’s name. We need to talk. I’ve got a “Hurry” as well, and a third who is nameless — which makes it even scarier.
this was really amazing and incredibly helpful for me today. thank you for all that you share havi. it is a real gift.
.-= andrea´s last post … spending a magical morning in my garden =-.
I so needed this today…
I woke up with the uh oh and hurry of getting a product out by December, a very cool product that is going to take up a lot of time, a lot of time that I need to get and see clients.
Giving jobs to these two is a great idea!
.-= Bridget´s last post … Woo the Room 2- Electric Boogaloo =-.
“But when you choose to be consciously slow and go your own way, speedy things happen.”
Oh, I have been doubting you about the trueness of this for SO long!
But then, I went slow.
And WHOA! It was so speedy!
What’s that word…when things sound one way but are another? A dichotomy? (no, that’s not it!)
Ohhhh…my speedy brain can’t think of the word!
Anyhow, it works!
Sparklypoints for slowness!
Sparklypoints for noticing!
Sparklypoints all around!
.-= Tara´s last post … Your Questions- Answered- It’s all about the benefits Edition =-.
@Tara- is the word you’re looking for ‘paradox’?
Because that’s what going slow to speed things up seems like to me. And though I have experienced this, “Hurry” takes over the mike and makes me forget!
And “Uh-Oh” definitely lives in my brain as well… I think she’s talking so often, I forget that she’s not me!
.-= Liz´s last post … Registration is open! =-.
“The hurrier I go, the behinder I get” First time I saw that, it was on a cute, kitchy wall-sign in an old German’s kitchen on an Iowa farm.
It’s true, and the very most successful farmers never seem to be in any hurry. In fact, one’ll tell you, in the face of an onrushing thunderstorm, with the hay still in the field, “No hurry. Take your time.” and really mean it.
Funniest thing: we got the hay into the barn just as the first fat drops began to fall. No rush. But we worked hard, and then had good, cold beer while the rain came down.
I don’t recall sparklypoints, but it was a haying crew, after all.
.-= Walter Hawn´s last post … 80 Light Show =-.
Suddenly in love with the word Catnap… Thankyou 🙂
.-= ShimmerGeek´s last post … Fresh Meat =-.
I love Uh-Oh and Hurry! Can’t wait for the movie that features all your wonderful characters… 🙂
Love, Hiro
.-= Hiro Boga´s last post … Pattern Makers and Playpens =-.
“So when I push you to go faster, you go slower. But when you choose to be consciously slow and go your own way, speedy things happen.”
Yup. (Note to Future Self…)
“And everyone waves at me…”
Wow – there’s a part of me who loves being around people and who would love to be in the middle of stuff and *never be lonely or bored again*. Huh.
I love exploring parts. And seeing you do it here very often sparks things for me. (Thanks).
***
By the way, our boxes just left in the van (we’re moving) and I went and stood in a tall cupboard for a minute. Whoo it was good. I highly recommend it. You can feel all four walls at once and it’s so dark and quiet. A blanket fort would have been a bit elaborate but I totally get it.
And, oh, no blankets…
.-= Andrew Lightheart´s last post … I got nothing but I like you =-.