Friday chicken

A look at the good and the hard in my week, a ritual of reflecting.

It is Friday Saturday and we are here.

{a breath for the Chicken showing up when it’s ready.}

What worked this week?

Giving up!

Thursday night at around midnight I was still working. And very annoyed. Not only about the latest frustrating challenge keeping me up, but also about all the other similar midnights I’ve been through.

My business will be ten years old on Saturday.

That’s ten years of saying “okay, this is the last time it will be like this, just one last push and then we’re done”. I did not like this thought.

This was a rough week for me, in a lot of ways, and I was imagining sitting down to write the chicken and instead just saying: YOU KNOW WHAT NOTHING WORKED THIS WEEK BECAUSE EVERYTHING IS STUPID AND AWFUL THE END.

Band of the week: Ugh. Salve: Screw Everything. Superpower: Giving Up.

So I was sitting there thinking, “I give up, I give up, I give up, I can’t do this anymore.”

But then this switch happened and I suddenly felt so joyful about this! Like, HEY WAIT A MINUTE! I COULD JUST GIVE UP! OHMYGOD! I GET TO GIVE UP!

And suddenly that felt amazing. I mean, that’s the essence of Shmita. Giving up on things that are not working is releasing, which is what I want to be doing anyway.

Next time I might…

Give up sooner.

And surround myself with people who support this. Yeah! Give up!

If you feel drawn to leave comments on aspects of my week, I will take love, hearts, breaths, pebbles, I do not need advice or cheering up, though presence and sweetness are appreciated. Hearts or pebbles work great if you don’t know what to say, often I don’t know what to say either so we’re in the same boat.

Eight breaths for the hard, challenging and mysterious.

  1. My knee isn’t healed enough to dance, and I’m missing Rose City Swing, a dance convention taking place this weekend in Portland, something I’ve been looking forward to for the past year. This is the worst. I mean, I know that this is not my bus, because if it were my bus I’d be on it. And I know that it is good for me right now to be away from the competitive, comparison-heavy mentality of the dance world. It’s just hard for me to trust this right now. So. A breath for trust, patience, healing.
  2. The nightmares are back. A breath for rewriting, and for restful sleep.
  3. Consulting with lawyers about the distressing thing in my work space. A breath for remembering that sometimes the right door is an exit.
  4. Working on projects and waiting for other people to get back to me with critical intel. The ball is in all the courts but mine. A breath for trusting in right timing, and for the sovereign superpower of calmly and warmly requesting updates.
  5. Somehow we didn’t save vital posts from last year’s Floop (my online community) when everything got erased during Dry Dock. And the backup disappeared. And the 2013 backup is the an old version and anyway we couldn’t re-install, and the Secret Sword Society is embarking this weekend and suddenly we din’t have any of the orientation material. We uploaded it somewhere else but that still meant sorting through THIRTY THOUSAND POSTS. After about a million hours, we finally found the search terms that worked, but it’s still the old material without my rewrites, ugh. Speaking of millions of hours, my entire week was like that. For example, I thought a project would take two hours so I allotted three, plus an additional two hours to get in the right headspace for doing it. Nope, it took NINE HOURS. This whole week was just one long frustrating experience of everything being infinitely more complicated than I wanted it to be, and re-doing the work I’d already done. A breath for this.
  6. I didn’t get to see my lover this week at all, partly because he was sick and mostly because we are both working our asses off so that we can hit the road for Operation True Yes. Except what is the point of being in the same city with the person you want to be near if you never see them, and what is the point of working towards LATER if you can’t be together now, and anyway, I don’t believe in later. A breath for me.
  7. So many endings. A breath for saying goodbye with love, and for new eyes so I can find the treasure and enjoy the beautiful beginnings taking form.
  8. Inhale, exhale. May all misunderstandings and distortions, internal and external, dissolve in love if not in laughter. Goodbye (and thank you), mysteries and hard moments of this week. May I choose to trust-more love-more release-more receive-more.

Eight breaths of good, reassuring, delight-filled.

  1. My knee is doing better this week. Actually my knee no longer hurts at all, just parts of my lower leg, on and off, depending on many things but mostly my mood. It’s still not predictable enough to test it out on the dance floor, but I am walking with ease, and stairs don’t bother me anymore. A breath of love for my body for being so clear about what it needs.
  2. Long talks with my lover (by text because we haven’t seen each other in eight stupid days) about what we want to be doing with our lives. A breath for insight, sweetness, seeing new paths forming.
  3. Spend most of this week at the Playground, soaking up its love and magic, resting in the hammock, looking at the ceiling, listening. A breath for being loved, because I have never felt more loved than when I am there letting it love me.
  4. So much joy and appreciating for things in my life that are beautiful. Usually when I’m going through a rough time, I can’t see any of this, but right now even in the hard, I am enjoying so much. The sensation of my feet on the ground, my marvelously comfortable shoes, the miracle of taking a bath, the wonderful thing that is moisturizer, the taste of this tea. A breath for the superpower of enjoying what is.
  5. While I was panicking about [Situation], my wonderful friend Alon gave me some of the best counsel I’ve ever received on the topic of NO, LISTEN, THIS IS ALL GOOD. Which is also what the Playground told me: “There is no bad news here, there is only being Redirected towards something more congruent.” A breath for remembering this, and for finding the treasure.
  6. In five days I am leaving for Operation True Yes aka Operation Rosh Tzalul (clear head) aka six months in a camper with a boy, being places that are not Portland, and uncovering, I hope, what I want to do next and where I want to live, and what this all might look like. A breath for a grand adventure.
  7. The thing that looked like the biggest obstacle might in fact be the most beautiful exit. A breath for saying SWITCH, and having everything switch.
  8. Thankfulness. So much is good. Lira is in town! My suitcase arrived! I have new glasses for the first time in nine years. The cherry blossoms are going crazy and it smells like spring. Emptying out. Everything is okay. Nothing is wrong. Now is not then. All Timing Is Right Timing. A full breath of deep appreciation in my thank-you heart.

Wham booms, wisdom, superpowers, salve and FBOTW!

Operations completed. Wham boom!

Whoosh Ha Mastodon Boom is secret agent code meaning: this thing is done! Shortened to wham-boom.

Good grief this week. I did more ops than I can even remember. Got the Secret Sword Society ready, on schedule! Emptied out even more of the Playground. Wrote a very hard letter. Met with the attorney. The Munich op is taken care of. Got the necessary provisions for Operation True Yes. It’s happening! Thank you fractal flowers. Wham Boom.

Revisiting some wise words from past-me.

There are two kinds of asking why

Superpowers I had this week…

I had the superpower of Knowing That I Am Okay.

Powers I want.

I will take the power of Completely Trusting The Adventure, along with Paying Attention To What I Want And Need, and also Delighting In Surprise Exits.

The Salve of Screw Everything: Giving Up!

These invisible salves are distributed here by way of internet magic. Help yourself! Take it in a bath, as tea, a cocktail, whatever works for you. Not only is there enough salve, there are also enough ways to receive it.

Normally I think of this in terms of Letting Go, or Releasing, but Screw Everything Giving Up is about reaching the point where you realize you just don’t want to do something anymore.

It is a combination of the sweet softening of Surrender, with the bold, clear, firm deep body knowing of saying Not Going To Do This, Dammit.

This salve has a cooling, calming effect. It establishes boundaries. When this salve touches my skin, I can feel not only my internal space change, but how my immediate external space changes as well. It becomes more defined. The space around me sparkles.

It is a joyful giving up, because I realize that I don’t have to do [it] anymore. The [it] that I don’t have to do might be a pattern, or a way of thinking. A behavior, an approach, a belief, a chore, a way of doing or a way of being. Whatever it is, I don’t have to do it, and I don’t have to do it that way.

This is a salve of options because when I decide to give up, new doors open for me.

Or maybe they were already there but I couldn’t see them because I was still trying to hammer at [it] instead of giving up.

When I wear this salve, I breathe more peacefully, and suddenly I am smiling and I don’t quite know why. This salve is comforting like chamomile, but it also has a zing of possibility to it. I never knew giving up could be so much fun, but it’s kind of celebratory, who knew.

Playing live at the meme beach house — the Fake Band of the Week!

My brother and I make up bands, which are all just one guy. The Meme Beach House is the venue.

This week’s band is from Amye and it’s called Husband And Smash, their latest album is Do You Take This Smash, and it is a very loud band with a gigantic drum set that plays in a completely not-soundproofed room, and yes, it is just one guy.

Attenzione! Attention, AGENTS.

I am recommending the Emergency Get Calm, Quiet And Steady techniques, aka the thing that keeps me from falling apart.

They help, a lot. Not just with calming down in the moment but with building the kind of habits that allow you to change your relationship with whatever is scary or uncomfortable.

The page is many years old and needs rewriting! Copywriting aside, this is still one of the best things I have ever made, by a lot. I have two boxes in my office filled with thank you notes, and most of them are for this.

Come play if you like…

Join me in the comments. Some of us share hard and good, some of us say hi, or maybe we’re feeling quiet. My ritual doesn’t have to be your ritual. Whatever works for you. We’ve been doing this every week for years now and there still isn’t a right way. Feel free to leave pebbles (or petals!), hearts, warmth, sweetness. Those always work.

Everyone belongs. We let people have their own experience. We’re supportive and welcoming. We don’t give advice.

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever you like. Blowing kisses to the Beloved Lurkers too!

The Fluent Self