Friday chickenBecause it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection.

And you get to join in if you feel like it.

I have this thought pretty much every Friday but seriously, how is it Friday again?

Good grief. You spend all this time trying to bring more mindfulness into your life … and still it sneaks up on you. Friday.

Unbelievable. Okay, let’s do this thing.

The hard stuff

Stuck in limbo a bit …

So we’re moving into the house that I um, propositioned. Which, yes, is a good thing. And that happens in about a week and a half.

A lot of decisions feeling harder to make because I just want to wait until we’re all settled into the new place.

Plus I’m looking at my calendar, seeing all the client appointments and programs and stuff I’m doing, and thinking that this has to be the worst time ever to move. Though I suppose it probably always seems like that.

Biting off more than is chew-able.

I definitely have too much going on. And some of the things I’m plotting up are really, really huge. Both symbolically and in terms of the scope of what I’m actually doing.

One pattern that has become ridiculously clear is how much trouble I have asking for help and support when I need it.

Just recognizing that I’m not — and don’t have to be — self-sufficient all the time is feeling really weird and vulnerable. So I’m practicing the art of the ask. In baby steps.

We’ll see.

The good stuff

Non-sucky yoga month!

Sent off an enormous pile of non-sucky yoga DVDs off to the four corners of the earth.

Well, to England, Wales, Scotland, Ireland, Switzerland and Australia … and all over Canada (even Nova Scotia) and the United States.

That was a tingly sensation, thinking about all the different people who are going to be using this stuff and who, in a way, will become my partners-in-yogified-awesomeness.

Plus I spent $141.13 on postage … and it didn’t even stress me out. (Postage costs used to be a huge source of worry for me). It just felt really, really fun sending “presents” to people.

People really “getting it”!

Everyone who bought the Non-Sucky Yoga package and has listened to my seven-minute “getting in the mood when I’m so not in the mood” recording has been ecstatic about the results.

But the cool part is that they get it. I didn’t have to tell them that the yoga thing is really just a cover, and that they can actually use this recording for absolutely anything they’re putting off or feeling uncomfortable with.

That it’s really just a way to sneak into the whole “figuring out what your issues are and then learning how to like yourself anyway” thing. That you can use this material to work on all sorts of patterns and issues as they come up.

They’re already doing it. Incredible.

This from the sweetest email in the entire world:

I am feeling so chill and open and content right now after listening to your “I don’t have to do anything I don’t what to do” recording. How empowering and accepting and nurturing! I love it. I might just listen to over and over this week to feel loved!

Also, I kept waiting for your cheerlead — like, “ok, we know you don’t want to and that’s all fine and good… so now just try it anyway.” And I love that you didn’t do that.

You are amazing and talented and unique in what you offer the world. And the fact that you can be real and funny and kind in all that??? Amazing.

Wow. I mean, wow. I don’t even know what to say. I’m thrilled.

Organized. And inspired.

You might remember that I’m taking Jennifer Hofmann’s amazing six-week Inspired Organizing course.

Super sad that it’s over but oh boy, the insights! This might be the best class I’ve ever taken. I think it is.

I also participated in her “home office spa day” thing this week, just to get an extra dose of wonderful.

Wonderful? My inbox is at zero. My projects are moving. I don’t have those two huge piles that were on the floor. And I’m generally feeling great about being alive. I’d say wonderful.

Jen is a freaking genius. I expect to see you there at the next two-hour office-healing thing.

Friends!

Finally met internet friend Emma McCreary. Also known as @cheekyboots if you’re a fellow Twitterite.

She’s super cute! We had dinner. I like her.

Yay for real-life connections with the people I know and adore from the world of blog.

Pinch me!

Obviously the most energy-intense part of this week here in the States was election day. Man.

I was expecting a long, painful, drawn-out process of an evening. So my gentleman friend and I agreed that we would try as hard as possible to stick to routine, for the sake of our own sanity.

We turned off the radio (we don’t have a television) for our daily non-sucky yoga hour. And since Tuesdays we always go out for dinner to the same place and eat the exact same thing, we decided to just go ahead and stick to our ritual.

So we ritual-ed but of course it was completely different in every way. And once the news broke, the whole place was crying and cheering, and the waitresses were bustling around handing out champagne to everyone.

Walking back home in the rain, every single person we saw was laughing and crying and just generally bewildered and joyful. People blew kisses from cars and hugged each other and it was so overwhelming and beautiful.

Then we ran away because even though Portland is the coolest city in the States, it’s still Portland and there were drum circles on the street. In my administration those will of course be banned.

You know, I never planned to come back to America. After eleven years abroad I’d had no intention of ever returning. It never occurred to me that I’d even care again. But I’m here now.

And knowing that a smart, capable, compassionate man — one who is both pragmatic and idealistic — will be leading and representing this country, and to watch this goodness overcome the racism and bigotry I’d feared might triumph … wow.

This has really renewed my faith in all sorts of things. Oh, and it will make visiting my super-conservative inlaws much more bearable.

That’s it for me ….

And yes yes yes, of course you can join in my Friday ritual right here in the comments bit if you feel like it.

Yeah? Anything hard and/or good happen in your week?

And, as always, have a glorrrrrrrrrrrrious weekend. And a happy week to come.

The Fluent Self