Friday chickenIn which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection.

And you get to join in if you feel like it.

It’s Friday! That wasn’t unexpected at all.

Anyway, here we are. Let’s chicken.

The hard stuff

Dread!

I was so anxious about the Fourth of July and all my PTSD stuff coming up, what with all the explosions everywhere.

And it kind of incapacitated me until I figured out what to do with it.

Anxiety over the weekend. Not fun.

Plus everyone you meet asks you what your plans are for the holiday and you don’t want to actually SAY that you’re planning on hiding in the closet and sobbing, so it’s awkward.

Ahahahahaha, systems screw-ups again.

On the Fourth of July itself, I didn’t look at my calendar. Because it’s a holiday.

But apparently someone on my crew scheduled a client call for that day.

So I didn’t show up for it.

And then I felt awful about that. Gah. SYSTEMS! Just when you think you’ve sorted out the rough edges, there’s another rough edge in there somewhere.

Work. In. Progress.

Exhausted.

Spent most of my three day vacation napping.

A minor disappointment.

Have you ever had something in mind to try that you thought was going to be your favorite thing in the entire world?

And then you finally get a chance or make the time, and it turns out that it isn’t that great after all.

A small thing but there is grief there too.

Hotel had awful freakish warped fun house mirror.

In the room.

I now know what I will look like if I am ever to reach a state of “Wesley, get momma’s prying bar”. Simpsons: season 9, episode 17

It did not exactly enhance my vacation. Luckily the bathroom mirror was remarkably flattering, so I spent lots of time in there recovering.

Time off goes by too quickly.

I protest!

The good stuff

I was okay!

I used all my techniques. I prepared. I did Shiva Nata on it.

And it worked.

No Fourth of July falling apart this year, for the first time since coming back to the States (five years?).

And I was even able to watch the fireworks from a safe distance (resting in the grass in the dark).

And I DIDN’T CRY.

This is nothing short of outrageously miraculous.

Three entire days of vacation.

Bliss.

All the neat things about vacation.

Long hikes by the river.

Being tired, sweaty and covered in dust, but in a good way. And then climbing into the bath.

Eating tortilla chips while sitting on the balcony.

Not having plans.

Not caring about plans.

Encountering the disturbing word non-word “Poo-llution”. And then snickering the rest of the week.

Dance class every day!

Happy.

I saw lots of neat things on my holiday.

Like a marmot. On a golf course. Pretending to be a bunny. (Unsuccessfully.)

Also a coyote meandering across a highway with roadkill in its mouth.

Star-spangled-fingernails on an especially patriotic waitress.

I smelled elderberry flowers.

Basically, it was different than being at home. And that was kind of the point.

I wrote the Shiva Nata posts I’d wanted to!

Specifically this very important one about 10 Basic Principles (which are useful and valuable even if you’re not a shivanaut).

AND this one about how Shiva Nata is fractal and crazy and there is no such thing as running out of it. Also relevant for other things that you practice.

And … playing live at the meme beach house it’s the Fake Band of the Week!

My brother and I have this thing where we come up with ridiculous band names and then say in this really pretentious, knowing tone, “Oh, well, you know, it’s just one guy.”

This week’s band is one I heard about through Amna.

Sad Lumpy Routine

See them live if you get a chance. It’s supposed to be quite the show. Though, did you know? It’s actually just one guy.

That’s it for me …

And of course you can join in my Friday ritual right here in the comments if you feel like it.

Yes? Anything hard and/or good happen in your week?

And, as always, have a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come. Shabbat shalom.

p.s. It’s okay if it’s not Friday anymore. There’s complete chicken amnesty — you can join in whenever (or not) and it’s no big deal.

The Fluent Self