Friday chicken

A look at the good and the hard in my week, a ritual of reflecting.

It is Friday and we are here.

{a breath for Friday.}

What worked this week?

Celebrating the invisible wins.

This week wasn’t so much about what got done as it was about giving myself a hundred billion sparklepoints for not hiding.

Given all the big stuff going on for me right now — exiting the playground, my home, and my city, figuring out what I want to do and where I want to live, knee injury, my relationship with writing and dance, what if six months in a tiny camper with the boy I like ruins our beautiful sexy NARBAR (Not A Relationship / Better than A Relationship), what if I don’t have the things I need, what is my plan for money if I’m not working aaaaaaah scary, and what if I don’t get anything accomplished on sabbatical (which is hilarious, because not-accomplishing is the point) and what if I sit with the void and get no answers and come back poor and knowing nothing (even more hilarious, because look how many answers I got on the six weeks in the desert), or what if I get too many answers and they scare me (my love, you will get the just right answers in the just right timing), etc etc…

Well, given all this, I think I am doing okay.

Amazingly, I did not spend this week hiding under the covers or watching all the cop shows on Hulu (though if I did, that would be legitimate and understandable).

The monsters are of the opinion that not hiding in bed isn’t an “accomplishment”. No. I say it is. I did things this week that were not hiding when I had every reason to hide!

And I gave myself a hundred trillion sparklepoints every time I didn’t hide. Also when I did hide, because hiding is choosing safety, and this is important.

Next time I might…

Light the candles.

And all other forms of [enjoy this now instead of saving it for some later date that I deem more worthy].

If you feel drawn to leave comments on aspects of my week, I will take love, hearts, breaths, pebbles, I do not need advice or cheering up, though presence and sweetness are appreciated. Hearts or pebbles work great if you don’t know what to say, often I don’t know what to say either so we’re in the same boat.

Eight breaths for the hard, challenging and mysterious.

  1. The last day of Playground. Farewell, sweet playground, love of my life. Goodbye, goodbye, goodbye. A breath for walking out the door — the magical door — of my favorite place in the world for the very last time.
  2. My knee is still on and off. It likes to walk again, which is wonderful, however it finds sitting in any position to be painful. It’s pretty much only happy when I’m moving. This makes it hard to write. A breath for trust, patience, healing.
  3. Waiting to hear back from [person] about [situation], and feeling distress about this. A breath for remembering that we both want the same thing: to be heard, to be safe, to find a good solution.
  4. Ahahahahahaha how do you pack for half a year on the road when you don’t really know where you’ll be going or what you’ll be doing but you definitely won’t be places where you can acquire certain things should you need them. A breath for trust, trust, trust, trust and more trust, and for the superpower of I Am A Grand Adventuress who does things In A Grand Fashion.
  5. Monsters criticizing me from all sides in a gigantic Monster Wedding. The groom’s side, which is all about How Come You’re Not Resting You’re Supposed To Be On Sabbatical Look At You Doing Stupid Work Crap All The Time, and then the bride’s family which is more like No You Need To Focus And Get Shit Done You Are Leaving For SIX MONTHS In A Couple Of Days And You Aren’t Even Packed And You Have No Plan And This Is A Disaster. Gigantic monster wedding! A breath for how stressful (and confusing) this is.
  6. Old patterns and habits, and the need to push for pellets when I know that pellet-pushing does not bring me joy. A breath for me.
  7. Bureaucratic nightmare with healthcare provider sucked up six hours of this week. I’m paying double, because of a mistake that is not mine, and they won’t refund, and I’ve spent way too much time sorting it out, and they are gaslighting me so hard, saying they have no record of letters they sent me, but claiming to have sent a letter that said the opposite. A breath for safe passage, and for trying new things in the video game.
  8. Inhale, exhale. May all misunderstandings and distortions, internal and external, dissolve in love if not in laughter. Goodbye (and thank you), mysteries and hard moments of this week. May I choose to trust-more love-more release-more receive-more.

Eight breaths of good, reassuring, delight-filled.

  1. Spent the weekend with my lover after our eight days apart, and it was full of sweetness. And now we will get to have this sweetness every day on the road. A breath for smiling like dopes.
  2. My knee feels really good when I’m walking, no more twinges. Stairs are better. I can bounce and even jump (gingerly). As long as I don’t sit for very long, it’s good. This is big improvement. A breath of love for my body.
  3. The beautiful boy cleared out the Playground for me. A breath of deep appreciation and gratitude, full heart of joy.
  4. Amazingly, I did not fall apart this week. Not even sure how that happened given all that was going on. A breath for miracles.
  5. The Switch aka the Swoop aka the Secret Sword Society. A breath for how wonderful it is.
  6. Leaving for Operation True Yes aka Operation Rosh Tzalul (clear head) aka six months on the road. It is happening! We were supposed to leave yesterday for Eugene but there was a situation, so now this happens today. Going to spend my birthday tomorrow with the beautiful boy and with Svevo, my favorite uncle (favorite everything), and with some of my favorite trees. Then we will be back in Portland for a few days to take care of some last missions, and then we are on the road. So we get a long slow sexy entry into Shmita, which is exactly what I needed. A breath for this grand adventure.
  7. Each week in the Wishes aka Very Personal Ads, I plant a wish called Past Me Is A Genius. This helps me recognize the treasure in past experience, and remember that even the decisions I doubt and second-guess were right, because they gave me intel about what I don’t want. This week the shower curtain liner ripped, and I remembered how it took forever to research an eco-friendly, PVC-free, not plasticky-smelling, inexpensive solution, but couldn’t remember how I solved this. Guess what? Turns out past me bought a replacement, a spare, and I forgot about it. It was hiding in the linen closet, and tumbled out while I was packing towels for the trip. A breath for remembering that I am provided for, and sometimes it is even me doing the providing.
  8. Thankfulness. So much is good. Amye took me on an op! Danielle and I got Regrounded. Someone knocked at the door at night and I didn’t fall apart this time. I used ten pound weights, and my arms said okay for three minutes! Warm, friendly, helpful people have been assisting me in the healthcare op. The cherry blossoms and daffodils and even early magnolia blossoms: so pretty. Emptying out. Everything is okay. Nothing is wrong. Now is not then. All Timing Is Right Timing. A full breath of deep appreciation in my thank-you heart.

Wham booms, wisdom, superpowers, salve and FBOTW!

Operations completed. Wham boom!

Whoosh Ha Mastodon Boom is secret agent code meaning: this thing is done! Shortened to wham-boom.

I somehow did all the things, without falling apart. The provisions have been acquired. The dates have been set. The Provisioning Map (packing list). And we are off! And by off, I mean, leaving town, but I also mean time off, and I also mean turning off. Except, and this is the funny part, we are leaving and then coming back and then leaving again, so we aren’t so much off as we are testing out what off feels like. Thank you fractal flowers. Wham Boom.

Revisiting some wise words from past-me.

There are two kinds of asking why

Superpowers I had this week…

I had the superpower of knowing that something sad can also be joyful and, more important, it can be right.

I also had a small taste of Want What You Have! And I had the superpowers of Jade Colored Toenails, the superpower of finding good clues, and the superpower of knowing when my housemate wants a hug.

Powers I want.

The power of releasing the need to have things be Just So, and Seeing Beauty In The Messiness.

And I want the superpower of Delighting In Commercial Breaks. Like, yay I can take eight breaths now. Or yay, I can notice if there were any glitches or reactions for me. Or yay, perfect time for a compass. And commercial breaks can be any form of waiting, like waiting for a bus or waiting in line, or whatever it is, the places and spaces where I try to fill time instead of being with time.

The Salve of Delighting In Waiting.

These invisible salves are distributed here by way of internet magic. Help yourself! Take it in a bath, as tea, a cocktail, whatever works for you. Not only is there enough salve, there are also enough ways to receive it.

This salve sweetens everything. It turns an unexpected time out into a time in.

When I wear this salve, I remember to look for clues, to look up, to savor the red lights instead of wishing they were green.

All of a sudden what first appeared to be an impasse or an imposition turns into a secret gift: time for me to notice the cool breath entering my nostrils and the way it exits warmer, to touch in, to feel my feet on the ground, to let go of things that need letting go, to touch my skin and say “hi, I have missed you, but I am here now”.

It isn’t so much waiting as it is readying myself, making tiny adjustments, choosing away from tightness and towards joy. And then I don’t mind waiting, because I remember that All Timing Is Right Timing. And as I soften, so do the things that were causing the wait.

This salve has a marvelous spreading effect. When you wear it, everyone around you benefits from it too!

Playing live at the meme beach house — the Fake Band of the Week!

My brother and I make up bands, which are all just one guy. The Meme Beach House is the venue.

This week’s band is called Digital Dust-Up, they play twangy cowboy versions of bollywood songs and, as it turns out, they’re actually just one guy.

Attenzione! Attention, AGENTS.

I am recommending the Emergency Get Calm, Quiet And Steady techniques, aka the thing that keeps me from falling apart.

They help, a lot. Not just with calming down in the moment but with building the kind of habits that allow you to change your relationship with whatever is scary or uncomfortable.

The page is many years old and needs rewriting! Copywriting aside, this is still one of the best things I have ever made, by a lot. I have two boxes in my office filled with thank you notes, and most of them are for this.

Come play if you like…

Join me in the comments. Some of us share hard and good, some of us say hi, or maybe we’re feeling quiet. My ritual doesn’t have to be your ritual. Whatever works for you. We’ve been doing this every week for years now and there still isn’t a right way. Feel free to leave pebbles (or petals!), hearts, warmth, sweetness. Those always work.

Everyone belongs. We let people have their own experience. We’re supportive and welcoming. We don’t give advice.

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever you like. Blowing kisses to the Beloved Lurkers too!

The Fluent Self