Friday chicken

Reflecting on both the hard and the good in the week that was…

Hello, week: we are here.

Wow what a week, what a time to be breathing, let’s breathe.

{a breath for being here when we get here}

Thank you, week!

This is the 414th week in a row we are chickening here together!

Or “checking in”, if you prefer to enunciate.

What’s been working?

Surprisingly (though really, I think I have been surprised by this enough times in my life to not be surprised by it anymore?), falling apart worked wonders.

Or maybe that should be permission to fall apart.

I fell apart, and then I felt a thousand times better. And then I wrote a letter of resignation, except I didn’t have anyone to give it to, because I’m self-employed.

And this led to a beautiful moment of deep realization that I have not been in a sovereign work relationship with myself — neither as employer nor employee.

As an employer, I need to pay myself what I would pay someone else as amazing as me, especially someone who has been working her ass off for the business for the past eleven years. Or really, I need to at least pay what I would pay anyone for the hours I put in at work. I also need to recognize that the work day does in fact end at some point, and not just when everyone is too worn out to do anymore.

And as an employee, I need to advocate for myself and my needs, and not just do what I believe is expected of me (by me).

Anyway, that might all still be a little incoherent, but something very big shifted, in me and in my relationship with the business, and this all came from spending an afternoon crying on the floor, so yes, that worked for me.

10/10 would sob on floor again

I might try…

Taking more time to enter and exit. Luxuriating in entry and exit.

Naming the days.

I name each day the night before and I love how names change things and also how they become incantations.

This week was the week of doors into harmony and these were the days.

Coming home. In my witchy grace. Ease of releasing. Door to harmony. Solved by the bell. Crown on. New reverberation.

Upcoming biopic if it were based on this week…

Everything works out if I just wait and let it.

If you feel drawn to comment on aspects of my week, I will take love, hearts, breaths, pebbles — I do not need advice or cheering up, though presence and sweetness are always welcome

8 breaths for the hard, challenging and mysterious.

  1. This week involved a surprise 3am party in the house where I am staying, not once but twice. And by “surprise” I mean I was fast asleep and then suddenly hey a dozen very loud drunk people in the house, right outside my bedroom door, blaring music and yelling. Because my new summer housemate did not mention that he likes to spontaneously invite everyone at the bar to come home with him? And I wouldn’t have guessed that because he’s normally a very sensitive, considerate person. Anyway, the first time I joined the party and the second time I did not, and neither of those were good for me, and then I was tired and cranky and it was hard for me to do my work. A breath for this.
  2. Related to the above and also to other things, I had to do a lot of establishing clean clear expectations this week, with grace and love. Because the world needs adults who can do this, it’s important. Not necessarily always fun, but important. But pretty much everyone I know hates any hint of conflict or confrontation, so all my friends were telling me to just exit and not talk about it, and I was like, NO WE ARE GOING TO TALK ABOUT THIS. A breath for clarity, and for the life work of dismantling patterns, and doing it with love.
  3. I really want to be mad at someone about a situation but there is literally no one else involved in it, and all signs point to me. A breath for self-forgiveness and for waiting to see how this plays out, because I bet this is useful.
  4. The coast is a good place for me to be right now but it is not my place. A breath for the clarity of knowing this.
  5. [Silent retreat]. A breath for self-advocacy and learning to take care of myself in new ways.
  6. Missing. A breath for comfort.
  7. I have a conundrum that needs a solution, but in order to follow the thing I think will deliver the solution, I need time and funds for that particular voyage. It’s a mystery, may all the right clues reveal themselves. A breath for trust.
  8. Inhale, exhale. May all misunderstandings and distortions, internal and external, dissolve in love if not in laughter. May peacefulness prevail. Trust-more love-more release-more receive-more. Goodbye (and thank you), mysteries and hard moments of this week.

8 breaths for the good, reassuring, delight-filled.

  1. What a delightful week. Today is my eighth day of being out of Portland and I am so happy to be here by the water. A breath of joy.
  2. I remembered about tools! I am a writer and I need my tools! If I were a farmer, my primary tool might be my tractor. But I am a writer and my primary tool is my clarity, my peace of mind. And as a farmer, I would not agree to someone borrowing my tractor for three days, so why do I agree to people and situations “borrowing’ my clarity and peacefulness? I realized I need to stop doing this, and that made everything better. A breath for this new understanding.
  3. A lovely routine has developed here, and I feel completely at home, which I did not expect at all. I found a gorgeous ballroom where I can practice dance for two hours a day. A highschool friend of my housemate’s little sister has a food cart that closes exactly when I finish dance practice, and we have a little agreement where he has delicious tacos waiting for me when I am done with dance. The morning cafe knows what I like, and my fellow morning writers nod when I come in. Everything is easy and quiet and it works for me right now. A breath for getting what I need when I need it.
  4. I said what I needed to say, in a few different situations. I said it with love and it was received with love, and everything was fine. A breath of quiet trust.
  5. Muse is ON. I am writing up a storm, with three different YEARbook ebooks in progress, and just inspired. A breath of gratitude.
  6. I am channeling Adrianna’s superpowers so hard. Enjoying delicious food with delicious slowness. Taking as long as I need to get ready. Luxuriating in luxuriating. Talking to bridges. Listening more. Resting. Taking my time. A breath for receptivity.
  7. Self-treasuring, ritual, slowness, attentiveness. These are becoming the rule and not the exception to the rule, and I think this is related to getting out of the city, though right this is also too much city for me, and soon I will need more quiet than this. Which is hilarious but there it is. A breath for this new way.
  8. Thankfulness. Treasure in the form of delicious food made with great love, friendly people, warm smiles, time and space to myself, past-me booked a healing massage for me on the exact day I needed some big releasing, things are working themselves out without my input. Everything is okay and so much is good. Nothing is wrong, even when I want to believe it is. Now is not then. All Timing Is Right Timing. Thank you for this grand adventure. A full breath of deep appreciation in my thank-you heart.

Superpowers I had this week…

Last week I asked for the powers of Actively Choosing Peace and Quiet, pre-emptively advocating for myself in all things, and deep healing through lusciousness. Yet again, asking is an astonishing practice, because I didn’t expect to get these, but now I see they were with me all week.

Powers I want.

More of the same please and also the powers of My Own Best Ally, I Have Everything I Need In The Moment I Need It, All The Right Doors Open For Me, and of course the superpower of the month of Harmony: I hear the melody.

The Salve of Everything You Need In The Moment You Need It.

These invisible salves are distributed here by way of internet magic. Help yourself! Take it in a bath, as tea, a cocktail, whatever works for you. Not only is there enough salve, there are also enough ways to receive it.

In many ways, this is a salve of awareness. It soaks into your skin and you begin to notice all the ways you already are cared for, that what you need is available to you.

And as you begin to notice all the ways that you do have what you need, you also noticed all the things you can do to take better care of yourself. You become your own strongest advocate, and you feel fierce love towards yourself.

Side effects include heart opening, doors opening, wonderful serendipity, deep appreciation for small details

Playing live at the meme beach house — the Fake Band of the Week!

My brother and I make up bands, which are all just one guy. The Meme Beach House is the venue.

just-one-guy

This week’s band is:

Escaping The Power Lines

Their latest album is Close Close Close Close Closer, and this band is just one guy.

Photo taken just for us in Lubbock, TX by Jesse — thank you!

Announcement time….

More to come soon, but I left the monster manual in the place that used to be the the shop. So if you missed the closing of the shop, there is still something beautiful for you!

How was your week?

Come play in the comments. Share something from your week, take a breath, or just say hi! No rules, my format doesn’t have to be yours, we’ve been doing this every week for years now and there still isn’t a right way.

Everyone belongs. We let people have their own experience. We’re supportive and welcoming. We lovingly refrain from giving advice.

And of course it’s always okay to comment under a made-up name, whether for play and delight, or in the interest of Safety First.

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — jump in whenever you like. Blowing kisses to the Beloved Lurkers too!

The Fluent Self