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Solving the “but I just don’t have time!” problem

by Havi Brooks | Apr 30, 2008 | mindful time management, noozletter, stucknesses & stuckification

But I just don’t have time! There is this weird and yet totally understandable thing that happens to people (and by people I mean: me and everyone I know). It happens when you find yourself in deep procrastination avoidance, in deep freak-out mode, or both....

Those bubble bursting joy suckers

by Havi Brooks | Apr 17, 2008 | noozletter, stucknesses & stuckification, working on patterns & habits

Ow Ow Ow Stop Poking! (It hurts when the bubble bursts) A friend of mine recently closed his yoga studio and went back to wearing a suit to work. (I mean, is that every yogi’s nightmare or what?) He said something about financial stresses and taking care of his...

Dealing with tax day panic

by Havi Brooks | Apr 2, 2008 | noozletter, not hating on yourself, stucknesses & stuckification, working on patterns & habits

I’ve been hearing a lot of kind of cartoon-ey noises from my clients lately, especially now that tax day is approaching here in the States. As in: “Gak! Tax day! Gurgle! Blech! Koff! Ugh. Oy.” Yep, everyone’s got issues and money is one of...

The science of taking breaks

by Havi Brooks | Mar 29, 2008 | mindful time management, noozletter, working on patterns & habits

Eight years, baby A couple of weeks ago my eighth year anniversary of quitting both sugar and caffeine rolled around. It’s not something I celebrate exactly — since, you know, I don’t eat cake or anything, but I do always pause and remember how...

Laziness is dead. Long live Laziness.

by Havi Brooks | Mar 5, 2008 | noozletter, working on patterns & habits

It’s never about lazy (although we always think it is) When people talk to me about their habits, and especially about the big, frustrating “why am I not doing the thing already” procrastination cycle, there’s one word that invariably comes up:...
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