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Give me back my comfort zone!

by Havi Brooks | May 28, 2008 | noozletter, not hating on yourself, stucknesses & stuckification, working on patterns & habits

No, really, don’t make me leave my comfort zone. For some reason, all sorts of people seem determined to push you out of where you’re comfortable to where you’re …. well … uncomfortable. Which is bizarre enough that it’s worthwhile...

Solving the “but I just don’t have time!” problem

by Havi Brooks | Apr 30, 2008 | mindful time management, noozletter, stucknesses & stuckification

But I just don’t have time! There is this weird and yet totally understandable thing that happens to people (and by people I mean: me and everyone I know). It happens when you find yourself in deep procrastination avoidance, in deep freak-out mode, or both....

Those bubble bursting joy suckers

by Havi Brooks | Apr 17, 2008 | noozletter, stucknesses & stuckification, working on patterns & habits

Ow Ow Ow Stop Poking! (It hurts when the bubble bursts) A friend of mine recently closed his yoga studio and went back to wearing a suit to work. (I mean, is that every yogi’s nightmare or what?) He said something about financial stresses and taking care of his...

Dealing with tax day panic

by Havi Brooks | Apr 2, 2008 | noozletter, not hating on yourself, stucknesses & stuckification, working on patterns & habits

I’ve been hearing a lot of kind of cartoon-ey noises from my clients lately, especially now that tax day is approaching here in the States. As in: “Gak! Tax day! Gurgle! Blech! Koff! Ugh. Oy.” Yep, everyone’s got issues and money is one of...

When thinking big is the worst thing you can do

by Havi Brooks | Feb 20, 2008 | biggification, noozletter, stucknesses & stuckification

A true story I want you to know that it took me over a year to get around to reading Michael Port’s book “Book Yourself Solid”. Yes, I’m a procrastination expert, and yes, and it took me a year to read a book I actually wanted to read. It...

3 steps to dissolving that mental roadblock

by Havi Brooks | Jan 23, 2008 | noozletter, stucknesses & stuckification

Three steps to dissolving that mental roadblock When you know what to do but don’t want to do it, chances are good that something deceptively simple is getting in the way — a word. Words can be healing. And words can be roadblocks. This is because they are...
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