Exit the middle.

When I was a yoga teacher in Tel Aviv, there was a class I liked to attend that was just incredibly slow. The simplest, most basic poses. Transitioning in and out of them at an extraordinarily slow, almost ritualistic pace. It was, technically speaking, what you could...

The Encroachers

Background: The thing with Shiva Nata: it makes/strengthens neural connections which let you see your patterns, and all the different ways they can be taken apart and put together. When you do it right (by doing it wrong), you can end up in that cop show detective...

Sovereignty 101.

Sovereignty. Oh, it’s a tricky thing to define. Also to feel. I’ve described it here as: “the spiritual quality of not giving a shit.” “the state of not giving a damn what people think because you are the king or queen of your...

On discouragement.

Yesterday was full of iguanas and other things I didn’t feel like doing. It was also full of doubt and discouragement. Serious discouragement. And too much of it. Overwhelmed by the post-vacation catch-up game. A weird and unexpected case of writer’s...
The Fluent Self