by Havi Brooks | Jul 15, 2010 | stucknesses & stuckification
I wrote yesterday about how hugely important it is when we exit the middle. The short version: Beginners don’t need to be given challenges because everything is challenging. In an advanced practice, you find challenges, because you have a conscious, intentional...
by Havi Brooks | Jul 13, 2010 | stucknesses & stuckification
When I was a yoga teacher in Tel Aviv, there was a class I liked to attend that was just incredibly slow. The simplest, most basic poses. Transitioning in and out of them at an extraordinarily slow, almost ritualistic pace. It was, technically speaking, what you could...