Friday chickenIn which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection.

And you get to join in if you feel like it.

This week was Rally week (Rally!), so things were kind of crazy and all over the place.

I am completely baffled as to how it’s already Friday and how it’s only just now Friday since this week was so full of everything under the sun.

Anyway, Friday! Hi. Let’s do this before you end because I’m pretty sure it’s already Saturday everywhere in the world but here. Of course you can leave chicken comments all week but I’m still going to press pooblish before midnight!

The hard stuff

Poor me!

There was this tiny cramped weekend between my pirate queen holiday and beginning Rally.

Not enough time to transition the transition.

Everything felt off-balance. As if I was being squeezed too tightly.

Totally ignored everything I know to be true, which was not helpful.

All the notes about preparing for Rally that I’ve listed in the Book of Me are very clear about the day before.

Rally always begins at 5pm on a Monday, and that Monday has to be all about ready-ing.

I can’t do client calls, I can’t run around and do errands, I can’t get my hair done. I have to be at the Playground meditating and writing and getting into the zone and flow for Rally. All day.

We know this. Through re-learning it the hard way a bunch of times and through having done it the way it needs to be done, and experiencing how wonderful that makes everything.

But there was a business mini-emergency and people needed me and blah blah. It threw me off my game. And then I felt even more frustrated with myself, for knowing what I needed and not giving it to myself and then only having an hour to prepare for Rallying.

And then I did the same thing again, just for fun.

The Book of Me is also very clear about what is helpful and not helpful in times of frustration.

I considered kicking the door, remembered that this is never a good idea, and then kicked the door anyway. And instantly regretted it. Fun.

Way too much going on.

Trying to do sixteen hundred things at once and they’re all great, and it’s just kind of a lot.

I want something and I can’t have it.

And so it goes.

Rally is over. Sadface mouse!

Rally was unbelievably amazing and I got so much done and everyone was so lovely, and I didn’t want it to end.

The good stuff

My tiny weekend was actually pretty fun.

I call weekends Pineapple Upside Down days to remind me of my practice of trying to make them different than my week.

And these were very upside-down days!

I wandered around town, took a trip to Powell’s, visited some new food carts and generally did things in a backwards and unexpected way. Yay!

Rally! Rally! Rally!

Rally is always amazing but somehow this Rally — Rally #11 — was especially amazing. Rally!

I got ridiculous amounts of things done, had massive shivanautical epiphanies, and enjoyed the hell out of all of it.

And the old Turkish lady yoga was floaty and beautiful and made me cry.

The rallions!

Every group that has come to a Rally has had its own unique character or personality, even though of course everyone is different. It’s hard to explain but each group has a feel. And a special-ness.

For example, the last Rally before this one (Rally #10) had kind of a silly, happy-go-lucky, giggly feel. Effervescent and exciting. It was like OH BOY ICE CREAM! Fun! Loved it.

This Rally we had a group whose collective personality was quiet, thoughtful, reflective, sweet and mellow. With a lot of crazy-smart people who were sort of quietly wise and funny in a very chilled-out way.

And I am really noticing how much I enjoyed this group and how happy I feel to have met them all.

Just to be clear! I love all the Rally groups and I find all the people who come to my events to be bright, creative, and generally lovely. Not a statement of preference — just a statement of enjoyment!

The Shiva Nata! So great! We goofed off like you would not believe.

It was a really mixed group (people who had never done Shiva Nata and people who regularly teach it), and we threw ourselves into the mad flailing with abandon while I let them pick the words to assign to the arm positions…

1st day: pink, clear, patience and rastafarian as the horizontals, and aardvark, quietly, sandbox and excitement as the verticals. Leading to sentences like “I’m in a sandbox full of rastafarians and the aardvark is pink!”

2nd day : fun, mystery, trust and clarity as the horizontals, and excitement, fear, something and something (help me out, Rallygators?) as the verticals. Leading to sentences like “I fear excitement unless I remember to trust the mystery.”

The third day we had: pink, blue, ochre and crimson as the horizontals, and green, magenta, black and orange as the verticals. Which we also used while playing with directions in space and waving scarves (of different colors).

And we used music, dancing, sounds and all sorts of other crazy and ridiculous things.

I can’t even remember the last time I’ve laughed so hard. Or that the brains were so scrambled. Epic.

Related: getting so much done. But SO MUCH done.

Thanks to all the Shiva Nata, I came up with the best metaphor mouse thing ever (will tell you later).

And got piles of things done.

And generally astonished myself. Rally is the best.

On the last day, Tim said something like, “I got more done in the hour and a half between Shiva Nata and lunch today than in the past three months put together” and I thought YEAH.

Because that’s basically what happened for me too. It was intense.

Presents. I love presents.

Claire sent a bunch of marvelous monster stuff from Australia. Thank you!

We got books, socks, and a very mysterious drawing. All gorgeous and wonderful.

Thank you!

Shiva Nata classes in August!

Even though I pretty much never teach live classes outside of retreats and Rally, I will be teaching THREE Shiva Nata classes in August.

It’s a series. A destuckification series. Tuesday, August 16, 23 and 30, from 5:30 — 7:00 pm.

At the Playground, of course. It will be intensely fun, challenging, hilarious, and completely insane. I cannot recommend this highly enough.

And there is a live Snack Preview class coming up VERY SOON:

Toozday, July 26.

If you’re anywhere near Portland, you should definitely definitely come.

Here is the link: http://shivanata.com/snack-preview-pdx

And … playing live at the meme beach house it’s the Fake Band of the Week!

My brother and I have this thing where we come up with ridiculous band names and then say in this really pretentious, knowing tone, “Oh, well, you know, it’s just one guy.”

This week’s eclectic band is local to Oregon. They’re loud, brassy and highly entertaining.

What’s Their Petunia Budget?

Yes. That’s what they’re called. It’s confusing. But you know what’s really confusing? It’s actually just one guy.

And an ANNOUNCEMENT!

The early brunch pricing period for the September Shiva Nata Academy of Hilarity & Play ends today.

Read the page and see if speaks to you. We’re going to have an outrageously good time together.

Will I see you there? I hope so. That would be beautiful. All levels, body types, personalities welcome.

And even though it officially ends tonight at midnight, my tech guy isn’t around so the prices probably won’t go up until Sunday when he wakes up. You might catch a break!

That’s it for me …

And of course you can join in my Friday ritual right here in the comments if you feel like it.

Yes? Anything hard and/or good happen in your week?

And, as always, have a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come. Shabbat shalom.

p.s. It’s okay if it’s not Friday anymore. There’s complete chicken amnesty — you can join in whenever (or not) and it’s no big deal.

The Fluent Self