Friday chicken

Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection.

It is Friday and we are here.

{a breath for Friday}

What worked?

The word CONVICTION.

Not in a religious sense.

Just the feeling of deeply knowing. And also the word itself was a clue for me.

Letting Incoming Me call the shots.

I let Honey the Bounty Hunter (long story!) be at the front of the V. She chose my clothes. She told me what to do. She figured out what I needed when I was feeling hurt and upset.

And she had me drink a lot of tea. I’m not sure why. Pretty much any time I asked her what needed to happen, she told me to drink my tea.

Drinking tea.

Ginger. Egyptian licorice. Tulsi rose.

It was warming, comforting, replenishing and refreshing. She was right. It helped.

Shabbat with friends.

And singing.

Next time I might…

Take a day off.

And remember that closet-clearing is identity-shifting, and it stirs up all the dust.

Eight breaths for the hard, challenging and mysterious.

  1. Another infuriating situation with the chocolaterie. So many upset and hurt feelings about this. A breath for big emotion, and for legitimacy.
  2. The owner of the building promised that [thing X] would never happen, and that [thing Y] would not happen again. Not only did both X and Y happen, but we were not informed or warned about it. A breath for feeling extremely Alabama Crimson.
  3. I am learning so many things right now, and it is hurting my head. A breath for being at the beginning.
  4. A straw is such a light thing. That’s why we keep putting them on camels. A breath for everyone I know being overloaded, a breath for recognition and ease.
  5. Filters of perception that make now look like then when in fact now is not then. A breath for comfort.
  6. So. Much. To. Do. A breath for trust.
  7. Change is/can be scary. A breath for being in the middle of it.
  8. Inhale, exhale. Goodbye, mysteries and hard moments of this week.

Eight breaths of good, reassuring, delight-filled.

  1. I thoroughly reorganized my closet. A breath for new openings.
  2. Clues everywhere. A breath for discovery and excitement. I’m on the trail!
  3. Lovely things in the mail. A postcard from my mother. A letter from TJ. A breath for sweetness.
  4. Incoming me picked out all my clothes this week, and I allowed myself to really enjoy getting dressed. A breath for being okay with being seen.
  5. If dance is a language, I am now at the point in west coast swing where I understand when someone gives me directions. I may not be an especially interesting conversationalist yet and I can only talk about a very limited number of topics, but I am having conversations. A breath for the magic of learning.
  6. My fellow agent and I got an accidental private dance lesson again. A breath for gifts.
  7. Marisa and I had a writing day together, and I resolved a big stuck and finished the latest book! A breath for companionship.
  8. I am filled with appreciation for so many things, many of which are absolutely astonishing. A breath for seeing how much good is in my life, even when things are hard.

WHAM BOOM! Operations completed.

The phrase Whoosh Ha Mastodon Boom is secret agent code that means: this thing is done! It is often shortened to wham-boom. You may also shout (or whisper) other joyous words if you like.

This week was all about very large ops and very small ops.

Sometimes the very small ones ended up being not very small at all, or they did not feel small, or they were important in their smallness.

For example, Operation How About You Put Some Clothes On You’ll Feel Much Better was a marked success, but it took three hours to get there. And that’s okay. All timing is right timing.

What else? Oh right, I finished another one of the Y.E.A.R. books! Wham boom.

  • The ongoing mission of Pause Every 5 Minutes And Sip Your Tea
  • Operation Emerge.
  • Operation: Life of a Chocolatier Part X
  • Undercover: It’s In The Bath
  • Operation Salve/Salve II
  • Operation Danceful x2

WHAM! BOOM!

Superpowers!

A superpower I had this week…

The superpower of being brave.

And the superpower of clues showing up exactly when I needed them!

When I was at the Playground, I pulled a stone skipping card that said “take 5 steps backwards”, so I did, literally. And suddenly right in front of me was the biggest clue ever.

Then on Wednesday when I was having the hardest day, bam! Two clues out of the blue.

And a superpower I want next week.

The same one I asked for last week: the twin superpowers of graciously letting go and graciously receiving.

Salve.

The salve of I Have What I need.

I don’t really know how to explain this salve other than in very indirect ways. Which maybe makes sense because this is a particularly indirect salve.

I will tell a story to give an example of the feeling of this salve:

Last week I bought a lip gloss, and as soon as I opened it I realized it was not the color for me. I put it down on the table at Rally, and then an hour later Elizabeth said, “I have to go out and meet someone and I am urgently wishing I had lip gloss.”

And lo, there it was, this brand new lip gloss that I did not want! She was so delighted to have it, and I was so delighted to give it to her, and the whole thing was so simple and easy. But then I thought, petulantly, why does this not happen for me? Where is my magically-appearing lip color?

I walked to the post office to pick up a package I’d ordered, and for some inexplicable reason, the company had included a lipstick from some company they were promoting. Even though the package contained a windbreaker. And this lipstick was the exact-right color for a Havi, and now I have the thing I needed.

This feeling of “oh, hey, I have what I need and it is so simple” is the feeling that you get when you rub this salve into your skin.

Obviously life causes us to deal with bigger and much more urgent needs than what I am describing, but the feeling of “oh, I am okay” and “somehow this worked out in a way I couldn’t have expected” is the same. Suddenly everything is a little easier, a little more hopeful. It is a salve of Comfort, Hope and Possibility.

These salves can’t be seen, but the production factory delivers enough for distribution by way of the magic of the internet, so help yourself. There is enough.

If you are not a salve person (today or in general), you can have this in tea form or in pill form or as a shower or whatever works for you. Not only is there enough salve, there are also enough ways to receive it.

Playing live at the meme beach house — the Fake Band of the Week!

Background. Ez and I make up bands. Stu (retired Bolshevik-fearing voice-to-text software) once invented hanging out at the Meme Beach House“. It’s just one guy.

This week’s band comes by way of Anna:

Staffed By Elves

It’s like a trance version of Riverdance. Though, somehow, it is actually just one guy.

Hallo Hallo! I am saying Hallo Hallo. ANNOUNCEMENT.

You guys you guys you guys!

I have some things that are on the verge of being announcement-ready, but nothing for today. Soon-soon!

AND. If you know people in Portland and you can help spread the word about our Red Rose Ballroom or help do that on facebook, that would be hugely appreciated!

Come play if you like…

Join me in the comments. Some of us share hard and good, some of us check in with a hi or a ♡, or maybe we’re on silent retreat. My ritual doesn’t have to be your ritual. Whatever works for you. Almost three hundred weeks of this and there still isn’t a right way.

Everyone belongs. We let people have their own experience. We’re supportive and welcoming. We don’t give advice.

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever you like, it’s no big deal. And I am blowing kisses to the Beloved Lurkers. I love that you are here too.

The Fluent Self