Friday chicken

Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection.

It is Friday and we are here.

{a breath for Friday}

I got hit with the meanest, craziest virus this week. So the short version of the chicken is: Everything is miserable, except for the fact that I announced the HAT (sparklepoints!) and you can now play with me in 2014. Password: fredastaire

What worked?

Flirting with the Commissioner, who turned out to be the Inside Man on the job.

Or, really, proxies is what worked, again.

I didn’t want to make any progress on a project. So I pretended it was about a spy mission:

The Grand Ball is tonight.

To infiltrate the ball I need an exquisite gown.

Once I have the gown, I know how to dance and I know how to be at a ball, and I know how to flirt with the commissioner. That is all I need to do. That, and be a lookout, for patterns.

And I have to change the code in the vault but that is not a problem because I don’t have to be the one to get in, the commissioner will take me there.

All I have to do now is make sure the Commissioner knows what time to arrive. He is our inside man. We are a team. We are working together. We love to dance, we love to flirt, we love to go to the vault and change the codes. I am crazy about this gown. We can do this.

Letting myself be sick.

I didn’t really have much of a choice, because this thing just knocked me off my feet.

What I mean is: recognizing that this is the right time for me to be in bed doing nothing.

It got so bad that I even tried Richard’s honey-lemon-ginger concoction. I haven’t had honey in fourteen years, and my body freaked out. Loud awkward honey burps. Lots of them. N said it sounded like Tom Waits gargling Pop Rocks.

But hey, whatever helps. And my throat wanted the honey, even though the rest of me most emphatically did not.

Next time I might…

Talk to Incoming Me.

I got so much good stuff once I asked for her help.

Actually, I hired her to be my consultant.

A wise thing a dance teacher said this week.

Applicable to all of life…

Chris: “Once you can do something, look for: all the different ways can I do this.”

Eight breaths for the hard, challenging and mysterious.

  1. So sick. So much pain. Most of this week was spent in bed coughing up goo and hurting. Did you ever see the movie The Young In Heart? Roland Young is pretending to be a colonel who was with the Bengal Lancers in the great war. Someone suggests that he probably suffered mustard gas attacks. He says, “I imagine I rather wheeeeeeeeeeze”. That was me this week, except so much worse. A breath for this.
  2. Huge misunderstanding on Saturday with the Spy Who Loves Me, so hard. A breath for connection, and losing it and finding it.
  3. Still playing with letting go of W. A breath for getting used to this.
  4. I forgot someone’s name this week. I thought someone named Bree was named Belinda. While the person in question (yes, Bree) did not find out about this, REMEMBERING THINGS is what I am best at. It is a blessing and a curse, and I remember everything. This threw me for such a loop, I had the biggest Ludicrous Fear Popcorn about What If All My Superpowers Disappear. A breath for forgetting truth, and also for forgetting Bree.
  5. Being ill meant having to miss all the intro sessions for four different dance courses that began this week. A breath for sadness.
  6. It is really hard to tell what my body needs when it is all, wah fog unclear ooof everything hurts can’t move. A breath for not knowing, and discomfort…
  7. I know what I want, not sure how to get there. A breath for pathways.
  8. Inhale, exhale. Goodbye, mysteries and hard moments of this week.

Eight breaths of good, reassuring, delight-filled.

  1. Sleeping peacefully again. A breath for knowing that this is treasure.
  2. Love, adoration and sweetness. The spy who loves me is the spy who loves me. A breath for feeling relieved and happy.
  3. Being insanely sick means I got to stay in bed and do lots of nothing all week, which is exactly what I need. A breath for gifts that don’t look like gifts. And: This too shall pass.
  4. Everything that happened dance-wise before I got sick. An amazing workshop called Dips, Drops and Endings. A breath for seeing progress, this is wonderful.
  5. An ex of mine texted me, thinking I was someone else, and then was mortified. I was delighted to realize that I was perfectly okay. Yes, someone else gets called sweetheart now. Yes, those loving words were not for me. And this is fine. A breath for right timing.
  6. A very fun idea for the Ballroom that Alon and I had. A breath for possibility.
  7. Soup. And friends. Richard brought roasted red pepper soup from New Seasons and then I ate it all, and then he made a batch of something like it. Marisa brought soup. Nick send a soup emoticon, which weirdly helps. A breath for feeling safe and loved.
  8. We were able to announce the HAT!!!! All my hard work over the past four months came together, and we have the whole year planned out, with lots of amazing offerings and treasure. Password: fredastaire

WHAM BOOM! Operations completed.

The phrase Whoosh Ha Mastodon Boom is secret agent code that means: this thing is done! It is often shortened to wham-boom. You may also shout (or whisper) other joyous words if you like.

My op this week was Operation Announce The Hat.

And I have an idea for my ballroom.

WHAM! BOOM!

Superpowers!

Powers I had this week…

The power of Trusting The Process.

Superpowers I want.

The power of release.

Salve.

The salve of Playfulness.

This salve is what helped me flirt with the commissioner when I got stuck on my big project (and what helped me realize that the commissioner and I are allies and equals).

As soon as you apply it, everything becomes lighter, more lighthearted. You are suddenly able to think in color, in metaphor, in costume. Instead of having “problems” that need to be “dealt with”, suddenly there are missions and wockawocks to explore, learn about and play with.

Basically this salve turns everything into Rally!

These salves can’t be seen, but the production factory delivers enough for distribution by way of the magic of the internet, so help yourself. There is enough.

If you are not a salve person (today or in general), you can have this in tea form, pill form, as a bath, whatever works for you. Not only is there enough salve, there are also enough ways to receive it.

Playing live at the meme beach house — the Fake Band of the Week!

Background. Ez and I make up bands. Stu (retired Bolshevik-fearing voice-to-text software) once invented hanging out at the Meme Beach House“. It’s just one guy.

This week’s band is from Noelle:

Just One Something.

Hilariously, it is….tada….just one guy.

Attenzione! Attention, AGENTS.

You guys! I need help from you in two different ways.

The first is that if you are interested in helping us with the Sustenance mission — our not-so-secret secret mission this year where we meet our Blodgett and distribute treasure, yay!

The second is that I am going to need lots of help spreading the word about this. I am super sick and have no bandwidth for promoting it right now. Tell your friends and people you like about the work of self-fluency that we do here. Bring more people in to play.

Here is the link for Operation Sustenance, which holds everything I will be offering in 2014.

–> Password: fredastaire

Come play if you like…

Join me in the comments. Some of us share hard and good, some of us say hi, or maybe we’re on silent retreat. My ritual doesn’t have to be your ritual. Whatever works for you. Almost three hundred weeks of this and there still isn’t a right way.

Everyone belongs. We let people have their own experience. We’re supportive and welcoming. We don’t give advice.

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever you like, it’s no big deal. And I am blowing kisses to the Beloved Lurkers. I love that you are here too.

The Fluent Self