by Havi Brooks | Sep 24, 2007 | calm techniques, noozletter, not hating on yourself, stucknesses & stuckification, working on patterns & habits
Step 1 on the way to calming the heck down (the one everyone skips) Whenever you’re flipping out or just having a bit of a “moment”, the tendency is to jump in right away and search for the way out. And when you don’t find it, you feel more...
by Havi Brooks | Sep 10, 2007 | calm techniques, noozletter, working on patterns & habits
Gee, thanks for the paradigm shift Hanging out in the waiting room of my doctor’s office the other day, I meant to catch up on some work. Instead, I got distracted by a handout called “The Top Ten Ways to Calm Down and Get Rid of Stress”. Or...
by Havi Brooks | Aug 7, 2007 | calm techniques, noozletter, working on patterns & habits
No, seriously, where are all the nut jobs? I finally got around to watching Word Play last night — a 90 minute homage to “puzzle master” Will Shortz and his wonderful world of crosswordsmithery. “Finally” because everyone I know has...
by Havi Brooks | Jul 22, 2007 | noozletter, not hating on yourself, working on patterns & habits
Exacerbating your patterns or learning from them? When I was teaching in Berlin last year, a series of bizarre and marvelous coincidences landed me a house-sitting gig in a gorgeous house in Steglitz, a quiet little neighborhood in the west side of the city. While I...
by Havi Brooks | Jul 17, 2007 | noozletter, not hating on yourself, working on patterns & habits
Here’s what science tells us about the brain: billions of neurons in a giant network, all capable of connecting and communicating with each other in their cool electrochemical way. In other words, unlimited possibilities. There are unlimited ways that these...
by Havi Brooks | Jul 7, 2007 | calm techniques, noozletter, working on patterns & habits
When you get that “green light feeling” about something and you run with it, good things happen. The rest of the time, however, you second-guess yourself until it’s second nature. The best way to turn off the fog is to tune in to intuition. Intuition...
