by Havi Brooks | Aug 8, 2008 | my personal practice, stuff I think about
Most of you know that I’m pro-ritual. Big on rituals. Basically, the more the merrier. Because they’re powerful and grounding and stuff. And because they gently nudge you towards having a more conscious interaction with time and how it passes. Blame yoga,...
by Havi Brooks | Jul 15, 2008 | my personal practice
Okay, I was all set not to depress you anymore with more talk of how miserable I’ve been feeling the past few days, but it occurred to me that this might actually be useful. Sooooo. If you’d like a peek into my head right now, here are a few, oh,...
by Havi Brooks | Jul 6, 2008 | my personal practice
Speaking of “coping with anxiety” … Remember when I mentioned the other day feeling just the tiniest bit anxious around the whole “Hmm, I wonder what I’m going to teach at the yoga festival this weekend” thing? Well, that got...
by Havi Brooks | Jun 17, 2008 | my personal practice, stuff I think about, working on patterns & habits
A point is coming, but first a story A story served with wackiness. Because, believe me, I am no stranger to the ways of wacky. So, this is not at all the point, but last night I went to a yoga nidra class here in Portland. And I’m still recovering. Not my...
