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Each week I write these VPAs to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted.

I always get useful information about my relationship with various aspects of the ask. Join in if you like!

Thing 1: Ten Times Wishing.

Here’s what I want:

I have been doing this thing of jotting down ten wants.

Right before I go to bed.

It’s very casual. If I hit a wish that has STUFF in it, I use a proxy or just skip it. I mean, it all circles back around eventually.

Anyway, what I want is for this ritual to solidify. Or maybe doing it both morning and evening?

Or maybe bringing some of these wishes to my rendezvous with various partners in crime or helper mice?

I don’t know. I’d like this new practice to land.

Ways this could work:

Pretty notebook.

More pens. Why are there never pens when I want pens? Maybe Rummy the squirrel could hold a pen?

I can also mess around with this on the Floop!

I’ll play with…

Reminding myself that wanting is always fraught and meaningful. Desire is a big deal. So it’s okay that I’m working through my stuff around this. This can take as long as it needs to.

Thing 2: Cutlery.

Here’s what I want:

Weirdly enough, this is not a proxy. It’s actually what I want.

But I have some Ludicrous Fear Popcorn about this, so I’ll need to do some processing.

Ways this could work:

Maybe an internal interview, using a negotiator.

Also it might be fun to just look around and see what I like.

I’ll play with…

Now is not then.

Thing 3: Sun sun sun sun sun sun sun.

Here’s what I want:

Ath wants to spend all the time in the sun. I am liking this, because sun.

But I also have lots of indoor work to do. Ath is not happy about this. She says: SUN.

So we need some sort of strategy that makes us both happy.

Ways this could work:

I don’t know yet!

Waking up early to do some typing so we can frolic in the park?

Finding an outdoor cafe?

Bringing a partner in crime helper mouse with me to do some Thinking Out Loud while walking?

I’ll play with…

Visiting the garden. Taking notes.

Thing 4: Interacting with the two biggest things I’ve been avoiding.

Here’s what I want:

I have been putting off two things, and there is no more putting-off, because the time is here.

There’s treasure in here somewhere, and I am going to find out what it is.

Ways this could work:

Asking what is useful about having waited this long.

Asking what is useful about getting to do it now.

Asking what I need.

Asking the Four Questions (not those four!).

I’ll play with…

I don’t have to do the things. I just want to find out what I know about my relationship with the things.

And I can skip some stones.

Thing 5: Asking the Four Questions (not those four!)

Here’s what I want:

There’s a marvelously useful book called Crucial Conversations.

And they have four helpful questions that I ask all the time. When I remember to ask these, everything goes better.

So I’d like to use them on everything.

Ways this could work:

A four questions notebook?

Putting the questions on my phone?

Adding this to my morning routine?

I’ll play with…

Connecting to the essence inside of this want:

Clarity. Curiosity. Exploration. Steadiness.

Thing 6: Vancouver.

Here’s what I want:

I’ll be in Vancouver next month. I want it to be marvelous and not-exhausting.

Marvelous because not-exhausting. And, when necessary, if there’s an option that’s marvelous and a different option that’s not-exhausting, the latter trumps the former.

Oh, and I don’t want to fly, so I need to figure out if there’s a way I can get there by boat from Seattle? I can train to Seattle, but more train than that is too much train for me.

Also I can’t possibly meet up with all the amazing people I know there because I don’t have the capacity for that, and I will get overloaded (see: not-exhausting trumping everything).

So either I decide to tell people when I’ll be at my favorite cafe so they can drop by, or I need to go incognito.

Additionally: I want everything at the new Playground and in the rest of the business to be running smoothly so I don’t have to deal with emergency phone calls.

And, while I’m wishing impossible wishes, I want tea and laughter with Jane. And whiskey and banter with Jon.

Ways this could work:

It hurts my head even trying to think about it.

So I’ll just leave it here.

Though if any of you know about ways to head north by boat or other creative means, please let me know.

I’ll play with…

Wanting.

Progress report on past Very Personal Ads.

Just to update you on what’s happened since last time.

Okay! This is unlikely and awesome. I wanted Fountaining Solutions for a certain pile of stuck, and this seemed like an impossible thing to ask. But I actually got it.

Seriously, fountaining. Amazing.

I had an ask about my roller derby Shiva Nata workshop, and got what I wanted (a super fun workshop with lots of work on mental game), and I am re-asking the bigger ask.

Then I wanted more use of Deep Intentional Entry, and I’ve been doing quite a bit of that. More please.

And I wanted to move the Toy Shop, and Chuck is going to help me with that tomorrow.

Then I asked for a music stand and we found one! Yay!

And I had a silent retreat ask, and it didn’t get solved but something really interesting happened.

Also I wrote down about fifteen small wants at the bottom of my VPA-ing notebook last week. Here’s something interesting. I didn’t post them here and I didn’t process them, but pretty much all of them came to pass. So I’m going to do that again.

Play-filled comment zen. Here’s what I’d love today.

  • Wanted: Your own personal ads, small or large. Updates on past ones if you like.
  • You can also do these on your own or in your head. You can always call silent retreat!
  • Leave your gwishes! Throw things in the pot!
  • Things we try to keep away from: the word “manifest”, telling people how they should be asking for things, unsolicited advice.
  • VPA amnesty applies, of course. Leave yours any time between now and next Sunday (or whenever, really) — it’s all fine by us!

xox

The Fluent Self