Friday chicken

Reflecting on both the hard and the good in the week that was…

Hello, chicken: we are here.

{a breath for being here when we get here}

Thank you, week!

This is the 383rd week in a row we are chickening here together….

or “checking in”, if you prefer to enunciate.

What worked this week?

WWAWD

All week I have been imagining/remembering that I am a panther, and it turned out that doing things as a panther is a very useful way to do them.

For example, when the laundry basket was waiting for me to do something with it, and I was siting on the couch looking at it with zero desire to move, I asked What Would A Wild Do, meaning what would one of my wild selves do, and my wild panther self was like, WILD PASSION INTENSITY!

So I stood up and thought-glowed the words WILD PASSION INTENSITY LAUNDRY! And suddenly it was all handled and I was taking care of business.

And now we are going to chicken. WILD PASSION INTENSITY CHICKEN! Like that.

Next time I might…

Wish more wishes and [silent retreat]

Double meaning. I will silent retreat on what I might do next time AND next time I might just employ silent retreat, which is funny, because I don’t speak anyway, but what I mean by that is Interact Less in all forms.

Upcoming biopic if it were based on this week…

Whatever Has Hot Peppers In It Sounds Good To Me

If you feel drawn to comment on aspects of my week, I will take love, hearts, breaths, pebbles — I do not need advice or cheering up, though presence and sweetness are always welcome

8 breaths for the hard, challenging and mysterious.

  1. Misunderstanding. I loathe being misunderstood. A breath for clarity, presence and trust that my true intention will be received.
  2. The beautiful boy who is far away was even more AWOL than ever, if possible. I would like to be over this already, and I am not, and that is just how it is right now. A breath for ease and releasing, and a wish for real connection, and people in my life who can actually be available for that.
  3. I woke up in the middle of the night and I had lost my yes. And, related, some things I thought might be fun for me this week were not fun at all. A breath of trust, it’s there even when I can’t see it or say it.
  4. Perceived obligations. A breath for glowing my glow despite this.
  5. I still do not like American Thanksgiving. I do not like being alone on the sudden-ghost-town streets, and the memories this conjures up. I do not like any of it. A breath for presence and love for me who went through all the hard things once upon a time.
  6. The Game is still so ridiculously Rigged. Tiny symbolic example: it took me until yesterday to actually make soup with the soup stock I made on Saturday, in case you were wondering, and that is just one example of how there is just so much doing to be done, so much more doing than can be done, and our world is broken in a thousand different ways, and there are so many challenges in opting out, in finding new ways. A breath for clear seeing.
  7. I don’t know where I’m going to live until my shed is ready, and this is bringing up so much old pain and fear, and I do not have yes about any of the options for in between, and really needing a perfect simple solution to raise its hand so I can see it. A breath for deep trust, and for asking.
  8. Inhale, exhale. May all misunderstandings and distortions, internal and external, dissolve in love if not in laughter. Trust-more love-more release-more receive-more. Goodbye (and thank you), mysteries and hard moments of this week.

8 breaths for the good, reassuring, delight-filled.

  1. Knowing how distressing American Thanksgiving is — for me — helped a lot, so I wasn’t taken by surprise this year. I did things that help (candles, coziness, being around people in ways that I don’t actually need to interact with them! ) and avoided everything that does not help (the internet!). I did cheesy 80s aerobics with happy people, and went to brunch with Agent Sloan, where I was delighted to be interrupted by a text from the Vicar who was brunching across the room with Agent Galaxy. And then hid for the rest of the day in a safe house that featured a very soft cat. This was good. Of course I missed the boy and thought about our cozy San Diego thanksgiving escape last year. But there have been worse years. Like, probably most years. This was exactly what I needed. A breath of thank-you to past me for everything she set up so that I could be wonderfully cared for on this day.
  2. I think I might finally be done hating Country Two Step, it’s the one dance I’m allergic to other than samba (and, sadly, contra, though with contra I like the dance itself, it’s just being in a room full of talkative extroverts that does me in, I would totally do Silent Contra). Anyway, country two step is finally starting to make sense to me, and this is enormously exciting. Things can change. THINGS CAN CHANGE! I really needed a reminder of that this week. A breath for positive change, and for feeling positive in general.
  3. A thing I thought might be pretty fun but wasn’t sure turned out to be EXTREMELY and DELICIOUSLY fun, almost impossibly high fun levels. A breath for things that knock your socks off with delight.
  4. Guess what, I am here and I made it through all the hard things with flying colors, including a day of 7.5 hours of being around people (5 hours too many), family visit, inconsiderate guests who barged into my room while I was napping, etc. And I’m doing surprisingly great. Like, this all happened and I did not fall apart. I was expecting aftermath, but I’m miraculously okay. A breath of appreciation and inward admiration. Well done, Agent!
  5. This week is RALLY, and Rally is big, big magic. It is shaking things up, but in exactly the way that they needed shaking. And the glowing is top rate. A breath of steady joy.
  6. Even when things are hard, I am now able to be in the hard and still access the part of me who is fiercely in love with life, and this is beautiful. And on thanksgiving I was delighted to notice while skipping stones that I felt completely and utterly THANKFUL in every way. So here’s to subverting thanksgiving and reclaiming Actual Thankfulness. A breath for fierce love: this breath, thank you.
  7. Treasure in my life in the form of delicious blues dancing, getting better at leading swing, peanut butter on everything (and then peanuts on top!), conversations with far-away friends, knowing what I want. A hand-on-heart breath of wonder for the good in my life
  8. Thankfulness. Everything is okay and so much is good. Nothing is wrong, even when I want to believe it is. Now is not then. All Timing Is Right Timing. Thank you for this grand adventure. A full breath of deep appreciation in my thank-you heart.

Sparklepoints, superpowers, salve, fake band of the week!

Current ops and forward movement!

Operation Panther Time and the Melting Chocolate mission are go. The Fountaining op is simmering. Operation Ruby Jewel is ready for take-off on Wednesday, and I set up a rendezvous upon my return — with an agent who has higher clearance — to figure out next steps on Sweet Honey and Shed Shed Shed. Thank you, fractal flowers.

I now bestow upon myself a quintillion sparklepoints, like a Fairground Stripper, and you are welcome to do the same for you.

Or if you don’t do numbers (even fake ones), an endless cascading fountaining abundance of sparklepoints

Superpowers I had this week…

Last week I asked for the superpower of remembering my glow, and it’s working! I also had the superpowers of Easy Positivity aka The Surprisingly Good Mood, Knowing What I Wanted And Not Second Guessing It Even When It Was Surprising, and Big Thankfulness.

Powers I want.

More panther superpowers. Wild pleasure, wild intensity, wild joy, wild self-treasuring.

The Salve of (Wild) Self-Treasuring.

These invisible salves are distributed here by way of internet magic. Help yourself! Take it in a bath, as tea, a cocktail, whatever works for you. Not only is there enough salve, there are also enough ways to receive it.

This is a perfect salve to wear into December, the month of Treasure More.

The thing with self-care is people don’t realize it’s a starting point, not an end-point. I mean, I get it, when we are deep inside The Game Is Rigged, it is so challenging to do anything for ourselves, so: endless compassion for this.

This salve though is the bridge to understanding, deep in your body, that care is not only vitally important, it is the base minimum. We can apply care and then move from care into self-adoration, self-treasuring, self-welcoming, self-sweetening.

This salve is made of Warmth, Adoration, Mystery, Shelter, Tenderness, Lusciousness, shea butter, juniper berries and rubies. It glows, and it enhances your ability to glow, and not just to glow outwardly but inwardly, to glow qualities through your body.

As you rub it into your skin, you breathe into your glowing jewel-heart, and it’s no longer a question. Of course you are going to care for yourself beautifully to the best of your ability, as you are able, and of course you will be fine no matter what. This is how you treasure yourself. You are now able to do this, even though it maybe sounded a little intense when you picked up the jar.

It is intense, but it is also soft, welcoming, supportive. This is a secret Easing & Releasing salve, and if you keep it by the window, it will soak up some extra sun for you.

Playing live at the meme beach house — the Fake Band of the Week!

My brother and I make up bands, which are all just one guy. The Meme Beach House is the venue.

just-one-guy

This week’s band is:

Temporary Calamity

Their latest album is Everyone Hits the Wall At Once and you probably heard them open for Additional Cultural Pressure on Thanksgiving. And get this, turns out the band is just one guy.

Photo taken just for us in Lubbock, TX by Jesse — thank you!

ANNOUNCEMENT!

The gorgeous and extremely magical 2016 calendars are ready — The Year Of Doors! — and I believe there are not too many left. You can find yours here. The password: sweetdoors

How was your week?

Come play in the comments. Share something from your week, take a breath, or just say hi! No rules, my format doesn’t have to be yours, we’ve been doing this every week for years now and there still isn’t a right way.

Everyone belongs. We let people have their own experience. We’re supportive and welcoming. We lovingly refrain from giving advice.

And of course it’s always okay to comment under a made-up name, whether for play and delight, or in the interest of Safety First.

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — jump in whenever you like. Blowing kisses to the Beloved Lurkers too!

The Fluent Self