So.
I was at the Playground yesterday — the center where I teach this stuff — doing what I often do:
Moving things around.
Figuratively too, but mostly literally.
Pushing one table this way. Moving another to the Galley (because the Playground is also a pirate ship, that’s how magical it is).
Putting the fairy door someplace unexpected and then hiding the “get the hell out of my bar!” troll in a pile of costumes.
I do this to create pleasure. But also to shake things up.
It’s fun when someone comes to a Rally (Rally!) or another event after they’ve already been to the Playground.
Everything is familiar, and at the same time it’s all delightfully different.
They run from room to room, exclaiming over the new: A hammock in the Refueling Station! New bulletin boards! A giant stuffed bunny named Shfanfanon!
It’s also kind of disorienting. Because different always trips us up.
Obviously, different-fun and different-exciting are way better than different-crappy. But it’s hard to encounter the New and Unknown without some leftover scary and loss.
Change is a given. And it’s often also incredibly uncomfortable.
There’s really only one thing more important than change
And that’s the ability to adapt to it. Adaptation! This is the heart of destuckification.
Flexibility. Compassionate detachment. Letting things be the way they are right now. Letting people be where they are, even when that’s incredibly frustrating.
The approach that is curious and playful, not prescriptive and not reactive.
Adaptation is also one of those examples of how destuckification is vital to business, marketing and biggification in all forms.
Because the best business skill there is (and a big chunk of my weird, magical accidental-savant powers), is this:
The ability to perceive that a situation has changed and to immediately say, “Oh, okay, things are different now. Got it! We’ll try moving this way then.”
And the piece about acknowledgment.
My dear friend Janet Bailey (you might know her from Mindful Time Management) says many wise things about change.
And one of them is about the power of acknowledging loss.
Even when a round of change is completely for the good, and you’re relieved to be in the new whatever-it-is, there’s nearly always an accompanying experience of loss.
The path not taken, the possibility not chosen, the you-who-could-have-been…or maybe it’s just about how it’s all new.
But there is loss. And part of being good at transitions and adaptation involves being able to make room for multiple emotions and experiences:
I am allowed to have mixed emotions. It’s okay if a part of me feels sad or confused.
Feeling conflicted doesn’t mean I don’t want this or that I don’t care.
Adaptation as intentional practice.
So obviously life is already full of enough tumultuous ridiculousness that it’s not like we have to deliberately arrange new things to trip on.
But sometimes I will still intentionally mix things up more than necessary, just to jumpstart that process of adapting.
Going into the third year of my Kitchen Table program, I actively looked for a combination (small and large) of things to change.
We started 2010 off focusing on communication and sovereignty, because the previous year had made it clear that this was exactly where the most work was needed.
This year we’re starting with adaptation, because that’s where the weak spot is.
Choosing change then becomes a practice, in order to better hone those skills of adaptation.
Just like in Shiva Nata, when we make the patterns more complicated before they become automatic. Or in yoga when we work with our strengths while simultaneously developing the parts that are not as strong yet.
We work on what we need to learn.
And while it’s a healthy practice, sometimes it sucks to be in it.
So we create safe rooms and we dance our patterns and we talk to our monsters.
We give legitimacy to the part of us who doesn’t want anything to change and the part who wishes everything would change faster already.
And then we move some more things around.
Thank you for this post, Havi…I am printing these words so I can see them and keep them near me:
“Flexibility. Compassionate detachment. Letting things be the way they are right now. Letting people be where they are, even when that’s incredibly frustrating.
The approach that is curious and playful, not prescriptive and not reactive.”
Happy New Year to you. Aloha! –Claire
Thanks, Havi. This is excellent food for thought in early January, which seems to have such a vibration of change! positive change! fresh start! clean slate! self-improvement! yes! this is the year, and the time is NOW! I’m caught up in it too, and it’s good to have reminders to make room for the fear along with the hope, the resistance along with the eagerness.
So, I move my internal furniture around the place, then I collapse on the couch for a while. It’s all okay. 🙂
Thank you for this post, Havi! Wow…did I need to read this today.
I have been teary-eyed and crying some as I try to adapt to the changes in my life. I also feel I am surrendering old ways of thinking/old ways of being since we entered 2011.
Yay.
I know it is all good but just as you explain, it is not easy to feel or be in at times.
I do know that when I choose to resist, things just get more challenging and I exhaust my precious energy. So…thank you again for these words on adaptation.
Oh…and I LOOOOVE to move things around…mostly referring to the literal sense of moving stuff. It helps me.
Maya
I did a little mental dance when I saw you in my inbox. Mental only because of this stinkin’ cold I gots going on.
Always good to read, Havi. Things do tend to get messy when I deny instead of accept, resist instead of adapt.
But it’s pretty intuitive and cool to move with change.
Different and new directions. I’ll be thinking on that one I ‘spose.
Thanks Captain!
I was so meant to read this today. Thank you, Havi.
I am facing the need to let go the person I’m not anymore in order to be the person I really am now.
As usual, when working on an issue, I’m designing a class to talk about quieting down to make room for flexibility and creativity. What you say resonates with what I want to explore. Synchronicity lives.
(I’m not moving furniture at the moment, but I am moving all my books around!)
Oh, so wise. I tend to stop seeing my surroundings when they’re the same every day. It’s hard to get myself to change them though. I have a reminder in my system to change my desktop theme every couple of months. It’s amazing how much it wakes me up to see green instead of purple, or a different wallpaper.
Other ideas: different driving route, different schedule, move furniture in the house, change pictures stuck up around my desk…
It wakes me up! I want to be awake!
Havi, this could be your best post this year ; ) Thank you.