by Havi Brooks | May 13, 2025 | my personal practice
Reflecting on this very huggable tree that I met (and hugged) last week on a hike, and being rooted in loving-kindness A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we...
by Havi Brooks | Oct 23, 2024 | my personal practice
Small sweet joys, literally: I baked the tiniest chocolate coconut muffin for what would have been my mom’s 80th birthday, penny for scale Small sweet joys Strawberries, always A friend gave me a jar of crushed strawberry vinegar, found on the sale rack at the back of...
by Havi Brooks | Mar 4, 2022 | my personal practice
content note: Some tough topics, strong force fields indicated! 1991 The start of the first Gulf War lined up exactly with my first period, announcing itself in blood, an absurd thing to say, yes, I am aware, and also: that’s how I remember both these events thanks to...