One Hundred Chickens.

I like rituals. This is not a secret. I like the way they can be tiny and silly and mysterious all at the same time. How they cultivate mindfulness but not in some annoying “ooh I’m being mindful” way. How they can be private and communal at the same...

Things I’ve learned: Kitchen Table Edition

So. I scribble a running List of Useful Stuff whenever my duck and I are teaching a program. 40% journal. 60% strategizing tool. We use the same basic breakdown as in the Friday Chicken of dividing stuff into the hard and the good, so I know what to do differently...
The Fluent Self