The Secret Life of Burnout

Right now it seems like most of my friends and clients are in various stages of that uncomfortable, unpleasant, overwhelming thing that is being completely burnt out. Burnout. Ugh. Being in it is sucky and terrible. We know that. From ridiculous amounts of experience....

Some thoughts on dealing with loss.

I said goodbye to some things over the past few days, and it has been less than fun. And I’ve been thinking about loss in various permutations. The loss of something that can’t come back. Someone asked me this week what I did when my friend died. And I...

Ask Havi #19: sobbing like mad

For some reason we’ve been covering meditation-related stuff kind of a lot lately, what with the whole discussion on how to dump some of the meditation-related shoulds as well as my wacky tales of conversations with blocks. So I bet lots of people have this...
The Fluent Self