by Havi Brooks | May 20, 2025 | my personal practice
Reflecting on a vast high desert landscape, carved out by water once upon a time, now filled with trees A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in,...
by Havi Brooks | Dec 11, 2024 | my personal practice
Reflecting on the promising blue streaks in a sky of clouds, I see you streaks of blue, sunshine-streaks and hope-streaks, shifting possibilities. Announcement / if you want a copy of Emergency Calm Down Techniques I have been reeling hard lately in some cursed...
by Havi Brooks | Nov 22, 2024 | my personal practice
Reflecting on a big open sky and pretty clouds above an outdoor cafe in Albuquerque, from a good memory day that now hurts. Preface I have been reeling hard, deep in the reeling places, and wrote this piece to explores some of that, in between many panic episodes....
by Havi Brooks | May 15, 2024 | my personal practice
A tiny ladybug played stowaway in a bunch of radishes I was going to cook with, and was rescued and released into the wild, a happy ending Announcement & ebook reminder If you’ve already given to Barrington’s Discretionary last year or this year, you should have...
by Havi Brooks | Jul 27, 2023 | my personal practice
Happy I guess it’s Thursday now! Last Wednesday we talked about What Would Neal Caffrey Do and narrowing the gap of the meltdown, before that we covered studying The Blade… Today we are talking pugs, post-exertional malaise, what to do when the vibes are off and...