by Havi Brooks | Mar 1, 2009 | my personal practice, working on patterns & habits
So it’s been exactly nine years since — on one especially excruciating afternoon — I quit sugar and caffeine. Or maybe it was a morning. I’m having trouble remembering the details, but it was definitely February. Actually, I do have this one...
by Havi Brooks | Oct 23, 2008 | biggification, stuff I think about
So last week I had the excessive hubris (yes, of course hubris is always excessive, but mine somehow especially so) to think that if I answered a question-I-get-asked-all-the-time right here on the blog, I could save myself some time and energy and not have to answer...
by Havi Brooks | Oct 13, 2008 | ask Havi, not hating on yourself, working on patterns & habits
Wow, it’s the shortest Ask Havi question ever! If only the answer could be just as short … hahahaha. Okay, here it is. “Um. How did you quit smoking? (she asked quietly and sheepishly) Actually, the subject header of this woman’s self-described...
by Havi Brooks | Jan 9, 2008 | mindful time management, noozletter, stucknesses & stuckification
Ask a stupid question, get a wrong answer I know, I know. “There are no stupid questions”. And yet, it turns out you and I are probably asking questions every day that are getting us into trouble. I’d hate to write one of those boring articles about...
by Havi Brooks | Nov 14, 2007 | noozletter, not hating on yourself, working on patterns & habits
The worst thing about Thanksgiving The worst thing about Thanksgiving is the flood of email, newsletters and essays trying to shove another dose of gratitude down your throat. Don’t get me wrong. I’m seriously pro-gratitude. Done right, it hooks you up...
