Anatomy of a (half) day off.

A few years ago, one of my mentors got a bee in his bonnet about how Selma and I needed a day off. And not once in a while. Not right before I was about to fall apart. A regular thing. A weekly thing. I knew he was right. And everything in me said this was a Wise and...

Ask Havi #29: Getting up earlier?

Note: it is almost impossible to get on the Ask Havi list. This person got in by a. being one of my clients or students, b. flattering the hell out of my duck, and c. making life easy on me by being clear about what the question was and what details I could use. Here...
The Fluent Self