by Havi Brooks | May 13, 2025 | my personal practice
Reflecting on this very huggable tree that I met (and hugged) last week on a hike, and being rooted in loving-kindness A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we...
by Havi Brooks | Dec 17, 2023 | my personal practice
Tiny baking in a tiny house: the most adorable miniature sweet potato roll, with zaatar and sesame seeds… Going Clubbing (secret code for staying home?) A breath for right here right now Hey friends, what a time to be alive — that phrase being not exactly positive,...
by Havi Brooks | Jun 14, 2023 | my personal practice
Picture of outdoor tile wall art that says Where Stories Come From, bonus dragon head poking out as well Rewriting a narrative & other bedtime practices The monsters of bedtime and their long list of regrets! As soon as I get into bed at night and begin to...
by Havi Brooks | Nov 2, 2022 | my personal practice
Image: a pool overlooking a river, with water flowing into the pool from the fountain Immersion Each day it gets a little colder here, and I wake up with the daunting knowledge that my first and biggest challenge is going to be finding my way out of bed. Bed is, if...
