by Havi Brooks | May 13, 2025 | my personal practice
Reflecting on this very huggable tree that I met (and hugged) last week on a hike, and being rooted in loving-kindness A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we...
by Havi Brooks | Jul 27, 2023 | my personal practice
Happy I guess it’s Thursday now! Last Wednesday we talked about What Would Neal Caffrey Do and narrowing the gap of the meltdown, before that we covered studying The Blade… Today we are talking pugs, post-exertional malaise, what to do when the vibes are off and...
by Havi Brooks | Jul 12, 2023 | my personal practice
Pretty light between the rainstorms, glowing golden sky between cottonwood trees and Ponderosa pines, here in southwestern New Mexico Happy Wednesday! Last Wednesday we talked about A Good Obsession, before that we covered Screening My Wishes. Today is about studying...
by Havi Brooks | Jun 7, 2023 | my personal practice
Picture of New Mexico sky in a rainstorm: puffy white clouds, blue sky & sun, in the pouring rain, a form of clarity Loving Clarity For a long time I noticed myself avoiding Clarity. Specifically, I would avoid asking for clarity, or wishing any Clarity-related...
by Havi Brooks | Jan 2, 2023 | my personal practice
New Year Experiments We’re talking experiments for the new year (my own experiments, and the idea of experiments in general), we’re covering the gentle art of pattern-rewriting, and there might also be sound effects. Whee! Preface! Context! And the usual parenthetical...
