by Havi Brooks | May 7, 2009 | stucknesses & stuckification, stuff I think about
While attempting the other day to answer some 17,000 (okay, slight exaggeration) Ask Havi posts at once, I had to stop and hit the brakes. It had become very apparent just how huge the lack of general knowledge and understanding about destuckifying is. Here’s my...
by Havi Brooks | Mar 1, 2009 | my personal practice, working on patterns & habits
So it’s been exactly nine years since — on one especially excruciating afternoon — I quit sugar and caffeine. Or maybe it was a morning. I’m having trouble remembering the details, but it was definitely February. Actually, I do have this one...
by Havi Brooks | Dec 13, 2007 | noozletter, not hating on yourself
News flash: self-mastery is a big ol’ waste of time As the new year approaches and resolutions start piling up, it’s easy and tempting to slide into “self-mastery mode”. You’re determined to do it right this time and beat your bad habits...
