by Havi Brooks | Oct 13, 2008 | ask Havi, not hating on yourself, working on patterns & habits
Wow, it’s the shortest Ask Havi question ever! If only the answer could be just as short … hahahaha. Okay, here it is. “Um. How did you quit smoking? (she asked quietly and sheepishly) Actually, the subject header of this woman’s self-described...
by Havi Brooks | Aug 29, 2008 | updates & announcements
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection. And you get to join in if you feel like it. The hard stuff....
by Havi Brooks | Aug 21, 2008 | not hating on yourself, stucknesses & stuckification, working on patterns & habits
There’s this thing — yes, a thing, don’t make me get all specific — that invariably comes up when you talk to people about habits and how their habits work. And this thing annoys the pants off of pretty much everybody. Here’s what...
by Havi Brooks | Apr 30, 2008 | mindful time management, noozletter, stucknesses & stuckification
But I just don’t have time! There is this weird and yet totally understandable thing that happens to people (and by people I mean: me and everyone I know). It happens when you find yourself in deep procrastination avoidance, in deep freak-out mode, or both....
by Havi Brooks | Dec 26, 2007 | noozletter, stucknesses & stuckification
New Year’s resolutions that don’t involve beating yourself up I love New Year’s. Not the whole party thing of course, which is not at all my cup of tea. My cup of tea is a hot, steaming … well, cup of tea. Preferably with yerba buena leaves...