by Havi Brooks | Jan 23, 2021 | my personal practice
Noticing During zoom yoga with my friend Cate, she suggested that we try noticing what we’re not noticing. This reverberated in me like the perfect stone skipping across the waters of my consciousness. How do you notice what you’re not noticing? It is a striking...
by Havi Brooks | Apr 24, 2015 | my personal practice
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} Somehow I spent all of today until just now believing it was Thursday, and wondering why it felt like Friday. I think that must be a good sign that...
by Havi Brooks | Oct 17, 2014 | stuff I think about
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Lighting sage. Sometimes you just need to change the feeling (internal/external) quickly and bring in some steadiness. This...
by Havi Brooks | Nov 17, 2013 | mindful time management
Personal ads. They’re … personal! Very. Each week I write a Very Personal Ad (aka Vision-Possibility-Anticipation) to practice wanting, and get clarity about my desires. Sometimes wanting feels conflicted or just plain hard, and that’s okay. At the...
by Havi Brooks | Oct 4, 2013 | stuff I think about
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. With the glorious (glorrrrrrrrrrrious!) return of the wham boom. What worked? Being Roxy. At Rally (rally!) this week, I decided...
