What do I need right now

Happy I guess it’s Thursday now! Last Wednesday we talked about What Would Neal Caffrey Do and narrowing the gap of the meltdown, before that we covered studying The Blade… Today we are talking pugs, post-exertional malaise, what to do when the vibes are off and...

Entering with roses. Hello, 2015.

On New Year’s Eve, just as it was beginning to get dark, I had two sudden realizations. One was that I did not in fact want to go out dancing. I love west coast swing with an intensity I don’t even know how to describe, and I’ve missed eight weeks of...

Chicken 330: taking care of elves

A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Trusting. Every time I started to feel shaky and scared this week, I immediately said to myself: “My love, this is a...

Wish #234: BDMV

Personal ads. They’re … personal! Very. Each week I write a Very Personal Ad (aka Vision-Possibility-Anticipation) to practice wanting, and get clarity about my desires. Sometimes wanting feels conflicted or just plain hard, and that’s okay. At the...
The Fluent Self