by Havi Brooks | Jan 18, 2010 | my personal practice
I have issues with relaxation. Well. Let’s just say that I don’t really like it. Resistance to comfort. It’s my thing. Clarification: I do actually love the sensation of being relaxed when I’m there, but I don’t like a lot of things that...
by Havi Brooks | Jun 17, 2008 | my personal practice, stuff I think about, working on patterns & habits
A point is coming, but first a story A story served with wackiness. Because, believe me, I am no stranger to the ways of wacky. So, this is not at all the point, but last night I went to a yoga nidra class here in Portland. And I’m still recovering. Not my...
