On Hope, and Seasonal Protocols

by | Dec 11, 2024 | my personal practice

Reflecting on the promising blue streaks in a sky of clouds, I see you streaks of blue, sunshine-streaks and hope-streaks, shifting possibilities. Announcement / if you want a copy of Emergency Calm Down Techniques I have been reeling hard lately in some cursed...

Imperceptible Movement

by | Mar 17, 2024 | my personal practice

The majestic sun-dappled elephant-feet of a giant tree appear to be almost in motion… Announcement & reminder about the ebook! If you’ve already given to Barrington’s Discretionary last year or this year, you should have received my ebook (by email) on how I...

Easy Mode

by | Apr 28, 2023 | my personal practice

Easy Mode Sometimes my back pain makes it not fun to stand, and sometimes it makes it not fun to sit, and right now (let “right now” = the past couple weeks), sitting is the miserable one. And so I pace, or find things I can do either standing or reclining that are...
The Fluent Self