What's in the gallery?
We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.
We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**
* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.
** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.
What's in the gallery?
We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.
We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**
* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.
** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.
Very Personal Ads #51: it’s definitely a game
Personal ads! They’re … personal! Very.
So my itty bitty personal ads made me realize that it’s time to make a regular practice of trying to feel okay asking for stuff.
Even when the asking thing feels weird and conflicted.
Ever since I posted the first one asking my perfect house to find me, which united me with Hoppy House, I have been a fan of the madness that is personal ads.
And now it’s my Sunday ritual for clarity and remembering and stuff like that. Yay, ritual!
Warning: my brain is kind of fried right now. Not sure if any of this makes sense to anyone who is not me. But what the hell. It’s Sunday.
Let’s do it.
Thing 1: balance and timing.
Here’s what I want:
I’m officially on Non-Emergency Vacation (aka Pirate Queen Holiday) right this second.
Still in prep-mode though. Because I suck so much at vacation that I need to plan in long, slow transitions to make it happen.
So this week is all about preparing for the super fun going-away-and-being-somewhere part of going on holiday.
And what I want is to get better at these transitions.
To this end I’m working on balance, timing, lots of sleep, support, and help with my sovereignty stuff.
That is to say, I want to get better at these things. At making them priorities.
Ways this could work:
With playfulness and an experimental mindset.
With surprises and unexpected sources of support.
Ooh. I could wear a costume to remind me that I’m not at work.
And I could spend some time messing around with The Game (see next ask).
My commitment.
I will nap as often as required. Possibly more.
There will be tea.
Lots of journaling, asking of questions and examining of shivanautical epiphanies.
And mainly I’ll do whatever I can to notice what’s not working, and respond with sweetness.
Thing 2: further developments with The Game.
Here’s what I want:
Okay, background.
A few months ago I was doing a lot of thinking about how I want more play in my life. Less work, more play.
So my focus had been on things like efficiency, delegating, being a better Pirate Queen, etc.
But now I’m going at it from another angle: trying to bring more play into what used to be work.
There is a game I’m in the process of inventing. And it needs time, love, goofiness and experimentation to take form. Also a name would be good.
Ways this could work:
Giving an hour or so a day to developing it.
Or: just playing it this week and taking notes on what is needed to make it awesome.
Or: I could talk this over with the group leaders in my Kitchen Table program or with the neat people in my Mindful Biggification program.
I don’t know exactly. But I’m open to possibility.
My commitment.
To play. To laugh. To experiment wildly.
To dance. To bounce. To throw things around the room.
To go for long walks and to ask lots of questions.
To be receptive to unexpected surprises.
Thing 3: Jen Louden’s writing retreat.
Here’s what I want:
So Jen is someone I hugely admire. This will be the ninth year of her amazing women-only writer’s retreat in Taos.
Also known as the Luscious, Nurturing Get Your Writing Done While Laughing Your Butt Off and Maybe Crying a Little Too Writer’s Retreat.
And it will be the second time that I’m teaching there.*
* Teaching Shiva Nata for neuron-connecting fabulousness to make your writing flow, Old Turkish Lady yoga for deep relaxation, and lots of destuckification techniques.
Last year was one of the most incredible things I’ve ever experienced. I got the best writing of my life done AND got over my “I’m-not-a-writer” stuff.
Anyway, I just found out that there are two more openings because some extremely unlucky people had to cancel.
My secret wish: it was so much fun meeting a lot of my people there last year. And I would LOVE it if two of you guys got to grab those last spots before anyone else gets them.
Ways this could work:
I’m going to give you the link again, just in case:
The best writing retreat ever.
And trust that if you have questions about it you’ll ask me in the comments.
My commitment.
Love. Lots of it. To everyone.
Thing 4: Sovereignty Kindergarten!
Here’s what I want:
Hiro just moved to her new place, so she hasn’t had much time to talk about her Sovereignty Kindergarten, and why it’s important that we learn how to maintain our space and not let people knock our crowns off.
I would love to have several more people find their way to this seriously useful, life-changingly great program of hers before the early bird thing ends.
Ways this could work:
I’ll keep writing about my own experiences/practice with sovereignty stuff.
The right people could just find it.
The timing could be right.
We’ll see.
My commitment.
To practice this stuff myself and model how it works (as well as what doesn’t work).
To jump up and down with excitement because I have been waiting for this class for pretty much my entire life.

Progress report on past Very Personal Ads.
Just to update you on what’s happened since last time.
The main thing I wanted was equilibrium. And it showed up in spades, for which I’m feeling very grateful.
I also asked for help with being patient, which is not my strong suit. Working on it.
And I needed help remembering to practice serious self-care (like, whatever the Extreme Sport version of self-care is).
That one was really challenging.
But my sense is that I’m getting slightly better at noticing. So that counts.
And I wanted to write about sovereignty, and I did. Yay. A good week, I think. Getting better at what I choose to ask for and what I’m capable of committing to as well.

Comment zen. Here’s what I’d love today.
- Your own personal ads, small or large. Things you’ve asked for. Or are asking for. Or would like to ask for. Or updates on last time!
What I’d rather not have:
- If we can avoid using the word “manifest”, this practice is a lot more appealing to me.
- Shoulds. As in, “You should be doing it like this” or “That’s not the right way to ask for things — instead it should be x, y and z”
- To be judged, psychoanalyzed or given advices.
Wishing love and good things for your Very Personal Ads! Thank you for doing this with me.
Friday Chicken #98: on the verge
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection.
And you get to join in if you feel like it.
Oh boy!
What a crazy, delightful, complicated week.
I haven’t had time to process any of it until right this second.
Luckily?
Pirate Queen Holiday Time-Off starting in three, two, one …
The hard stuff
The busy.
It was intense.
And really, a little too intense.
I’m going to go out on a limb and say that six days of teaching in a row is probably something I won’t attempt again.
Head. Spinning.
The schleepy.
See above.
The sovereignty challenges.
I wrote about sovereignty 101 this week. Which is hilarious, because I was running into sovereignty stuff for most of the beginning of the week.
Yes, well.
The weathers.
Seriously, Portland.
Enough with the gloomy.
Still not done with the petty tyrants.
Apparently the part of me that likes having a petty tyrant to confront and resent is still not done with that.
Because I keep having these challenging encounters with my latest annoying nemesis.
And I am so ready to be done with this. Ready to have a different relationship with things. Ready to not be in a tug of war.
Still figuring that out.
Not seeing my gentleman friend.
Poor me.
The good stuff
Teaching.
Such amazing people.
Such good stuff. I don’t even know how to describe it.
My client training was a delight.
The Shiva Nata teacher training was crazy fun. And rocking.
And I am completely in love with everyone from Camp Biggification. What a terrific, smart, kooky, sweet, beautiful bunch of people, who were up for whatever goofy thing I wanted to throw at them. Wow.
Excitement!
Ridiculously good food.
Including a grilled cheese thing from The Order of the Ostrich that transformed my universe.
Summer!
Blueberries and strawberries in the Hoppy House garden.
Sunshine. Occasionally.
The rose garden in its full flamboyant look at meeeeeeeeeee glory!
Adorable toddlers in floppy sun hats being pulled along in red wagons. Precious.
Everyone sitting at sidewalk cafes and being absurdly happy.
Sleeping in.
Toozday I got to sleep in.
Normally I never sleep in because I’m one of those wake-up-at-five people.
But mmmmmmmmmmmmm that was great.
Roller Derby Finals! AND World Cup! Best. Week. Ever.
Even though I still have not recovered from the devastating loss suffered by Guns N Rollers (the team Selma and I sponsor) at the hands of the Heartless Heathers in the semis.
And even though I don’t know that we can beat the Betties and we’ll probably end up in last place tomorrow.
Finals! The excitement and the love and the shouting and the outfits! Yay!
Also: MONDIAL!
Goooooooooooaaaaaaaaaal!
Ohmygod I love World Cup so much I can hardly stand it.
Also: Spain losing to Switzerland. I have only one thing to say about that. And then France losing to Mexico. Take that!
Looking forward to Sovereignty Kindergarten.
I am so ready for this class.
It is exactly what I need right now. Very excited!
Shivanautical epiphanies like crazy.
I knew this week would deliver on the moments of bing.
But it is out of control.
The realizations I’ve had this week are shaking everything up. But in a really good way.
Serious clarity. I am in awe.
And … playing live at the meme beach house!
Yes, that’s a Stuism too.
My brother and I have this thing where we come up with ridiculous band names and then say in this really pretentious, knowing tone, “Oh, well, you know, it’s just one guy.”
This week?
Sweet Mandibles
I think they used to be known as Saw Raccoons. Whatever. You know it’s really just one guy.
That’s it for me …
And yes yes yes, of course you can join in my Friday ritual right here in the comments bit if you feel like it.
Yeah? Anything hard and/or good happen in your week?
And, as always, have a glorrrrrrrrrrrrious day and a restful weekend-ing.
And a happy week to come. Shabbat shalom.
Two years.
So today marks two years since my very first blog post.
Of course the site itself is older — this baby was born in August 2005. So I’d actually been publishing articles and putting out a regular email noozletter for years.
But this was the day I really, truly moved my writing online.
And it was terrifying. And took me months of agonizing to start.
Here we are.
Five hundred and sixty seven posts later.
Yes, you are correct. That is kind of insane.
Anyway.
I just re-read my first post and only cringed about seventeen times. Which is good, because it means the thing that I wanted to happen happened:
I got comfortable here. Eventually.
More about that.
Stuff I’ve gotten from having this space:
Okay, so I still sometimes find myself with a shaky finger hovering over the pooblish button.
Yes. Pressing the pooblish is the scary.
But those moments are more rare now. Maybe once every couple weeks instead of every single day. Usually I’ll just write a piece and be done with it.
Having the blog has given me a daily writing practice. I don’t post everything I write. Some of it is just for me.
But there’s a commitment there.
Also, I miss you guys when I’m not here.
The things I love about blogging:
It’s a safe way to spend time with Tinkerbell Writer Me without having to think of it as “writing”.
Cheapest therapy ever.
It’s a way to practice Very Interior Design.
And to learn about boundaries.
It teaches you how to make clear requests for what you want. And to clearly explain what you don’t want.
The way personal rituals can become group rituals. Which makes them just that much more powerful.
It warms my heart to read about everything the Chickeneers of the High Seas go through during their week, and the things they share with each other on Fridays. Same goes for the Very Personal Ad collective that meets here on Sundays.
Also I like watching what happens when you create a really, really safe space.
Because it will always surprise you.
My commenter mice have become friends with each other, started blogs, found writing partners, visited each other, bought each other’s stuff, invented rituals and found surprising ways to support each other.
It is the most beautiful thing.
The things I still have trouble with about blogging:
Trying not to let it become the biggest should in the entire world.
Trying not to care so much.
The fact that people who know me in real life sometimes read this.
Learning the hard way what kind of stuff I need to put in the comment zen section. Though asking people not to give advice or try to fix my problems knocks out about 99% of Things That Set Off My Stuff.
The one thing I absolutely cannot stand:
When people say, “Wow, your writing has really improved.”
Here’s what I want to say: “I’m sorry, are you T.S. Eliot? Did the nobel laureate commission leave you in charge of determining whose writing is good? I don’t believe I asked you to give judgment on my creative process. Go. Away.”
Here’s what I actually say: “Uh, okay.”
I get that it’s meant to be nice. And I don’t care. Not useful.
Useful things I’ve learned:
Not as many people will think you’re as crazy as you are imagining they will.
Even the posts that I’ve thought are stupid and pointless have helped someone.
Actually, those stupid-and-pointless posts get a lot more thank you for saying this responses than the ones I personally think are brilliant.
There is so much kindness.
Total strangers have the capacity to be genuinely happy for me. And I can be genuinely happy for them.
You don’t need to have a “topic”. Seriously.
I’ve written about living in Berlin and throwing shoes and my friend who is dead.
About monsters and iguanas and chickens and the Greek chorus in my arms.
About self-help-ey stuff and business stuff and mindfulness stuff and yoga stuff and falling-apart stuff.
About sponsoring roller derby and building a Playground and going on a picnic with Metaphor Mouse.
Somehow it all works.
Some thank yous:
To Kelly, again, for making me start.
To Selma for being my muse and my companion.
To my gentleman friend for reading every single one of my posts — and making most of them better.
To my friends at the Twitter bar, for being welcoming and hilarious.
To Akismet for blocking nearly fifty thousand spam comments. I checked. Awesome.
To everyone who reads.
To all the commenter mice and the Beloved Lurkers and the Chickeneers of the High Seas and anyone I have neglected to mention.
I adore you. That is all.
Crumbling.
Hiro wrote this beautiful, captivating piece last week called Tsunamis in the House of Wholeness.
And while I was reading, something began tugging at my sleeve of my memory.
At first a vague pulling sensation. Resistance. Where?
There. She said December. She said the day after Christmas. But that’s not possible.
She sounds so sure. No. Impossible. There it is. Markers of time. Dates. Holidays. References.
I didn’t want to check. I couldn’t afford to be wrong. What does that even mean.
Still this slippery circling around. Something is not right something is not right something is not right. That voice that says stop the bus and get off.
So I stopped. What is the part that is wrong?
A logical statement, followed by a flood of scenes to back it up:
It can’t be December 26th because I left Tel Aviv and moved to Berlin the first week in January.
And far too many things happened between those two points to fit into a week.
Therefore, the tsunami must have been in October. Beginning of November, at the latest.
Of course, I am mistaken. At some deep, forgotten place inside of me I even know this. Something in my memory has crumbled.
But my memory is functioning, argues my memory: look at this rush of experiences I can display for you. Such crisp perfect images in the most specific order. Impeccable. So what could possibly be crumbling?
The defense rests.
You see, my memory explains, there is far too much here. Assemble it any way you like but you will agree that all this could not have happened in only one week. See the images. Hear the voices. Breathe in the smells.
At sea.
I’m walking into the library.
Actually, I’m about to walk into the library when I see the piece of paper on the door. A death notice with its stark black edges.
I know the name but nothing about this situation makes sense.
The daughter of the librarian is dead at sea. That’s what it says: drowned in the sea. I know her. I didn’t know she was the librarian’s daughter though. She’s a close friend of my German friend.
Someone has to tell him. He’s traveling. Email.
How well do I speak German? Enough to get through a novel without a dictionary at my side. But I’d never had to say your friend is dead.
How to say it? Do you say passed away. Do you say gone. Do you say was killed. Do you say tsunami. Do you say I’m sorry I’m sorry I’m sorry.
Bump.
My friend who is dead had a gig playing for the band of this guy I absolutely couldn’t stand.
He said, keep me company. And I said, I will always go to hear you play. Just don’t make me talk to X.
It was at the lesbian bar and I hadn’t been there in years — all my girlfriends had moved to Berlin and the owner didn’t even recognize me, that’s how long it had been.
I was wearing a red hoodie and I broke my year-long alcohol ban and drank whiskey. They were out of Jameson. I had Bushmills. Pouty.
See, my memory whispers, all the details are still here. Why would I be wrong.
Some girl came up and started kissing me, and I thought, things have really changed around here.
I turned away and bumped into the cousin of my ex. Literally. Bump. Because Israel is so completely tiny that things like this cannot not happen.
That’s all I remember. That, and all the talk about who was in Thailand and who wasn’t. And that it was the night I really, truly quit smoking. How do I know that? I just know.
Religious.
One of the girls who studied with my teacher survived. Barely.
When she came back, Orna asked her to tell the story of how she was rescued.
She talked for half an hour. It was heartbreaking. Packed with impossible loss and impossible miracles.
I remember Sivan squeezing my hand. I remember how hard it was to breathe.
The thing I remember most though was her long skirt.
She’d gone religious since she came back.
This wasn’t new, of course. Every Sunday night you’d see more girls in long skirts but that was when things turned. I knew it was time to leave. Whatever was going to happen to me couldn’t happen here.
And then, impossibly, laughter.
Leaving Sigal’s house after yoga. Dark. Digging in my pocket to answer the phone.
The owner of the bar had killed himself.
The bar where I had once put in ten hour days five days a week for two years. And there was some kind of impromptu wake happening at the Czech pub and did I want to go.
I didn’t but I was two blocks away.
All the waitresses were there. Plus the Romanian cook, the Russian dish washer and the Nigerian.
And everyone had a story. None of the stories were very nice, of course, because this guy had been the bastard of all bastards.
For hours we exchanged vignettes about the various ways he had cheated, screwed us over, charmed us out of things and into other things. Oh, that time I almost had to go to jail for him!
But somehow without bitterness. We laughed. Ruefully, yes. We mourned the money he owed us that we would never see. But with oddly genuine affection for someone we’d all deeply hated at one time or another.
Too soon.
A few weeks later, I discovered we’d mourned too soon.
He wasn’t dead. He’d gotten into trouble with the grey market, the black market, owed money all over town. This part wasn’t news.
The suicide had been faked. His son had discovered him. They put him in a mental care facility for observation, which put him temporarily out of the sights of all the people who were after him. And then at night he broke out.
Left the country. Flew to New York. With three million shekels. Of other people’s money.
I dropped in on the owner of the bar down the street to get the full story.
Which turned out to be the right thing, because guess who was the last one to have seen him.
Laughter, again.
And the more he tells me, the harder I laugh.
It’s all appalling. It’s all inappropriate. It’s all tragic. Tragic in a tiny way. Not like the tragedy of the people being rescued. Not like the tragedy of the people who didn’t get rescued.
A lowercase tragedy. And I just need to laugh.
What’s he going to do in New York with all that money, I ask, gasping for breath.
He’s already had two heart attacks. And heart surgery. He has asthma. He smokes two packs a day. His lungs are shot. As is his liver. He’s a raging alcoholic who puts absinthe in his morning coffee.
Also, he has cancer of the stomach. And he’s wanted by the mafia.
Things are not really looking his way. From the distance of five and a half years later, it’s hard for me to remember how this was funny. But there I am, perched on the bar stool, laughing until I cry.

Worlds are crumbling.
Internal worlds.
Hiro is right. End of December.
And now I have weeks and weeks of memories that don’t fit anywhere.
Do you already know what I uncovered? First: I didn’t actually go to Berlin the first week in January.
It was five weeks later. I don’t remember delaying the trip. I don’t know why I delayed.
But there were five weeks of transition that I then erased. Not the memories. Just the when. Something about this felt so … familiar.
It turns out that erasing transitions is what I do.
I had been so sure about moving to Berlin right after the yoga teacher training.
Such a big, symbolic move. After ten years. And this whole time I’ve had the wrong information about when it happened.
I had to play the tapes. Investigate the stories. Find other parts of my narrative that include the formula “as soon as X happened, Y came immediately after that”.
And all of my transitions have false fronts. Trap doors to hidden passages.
There are six, eight, ten week gaps in places where I would have sworn to not more than two.
I have deleted the transitions of my complicated stories, leaving only abrupt edges. Creating a protagonist who can move from one thing to another thing without ever really going through.
The voice knows, though.
The one that used to tell me to get off the bus in a country where exploding buses were closer to the norm than one would like.
The one that says stop. The one that says ask.
The hum of intuition that shadows the shivanautical epiphanies. Even when I cannot trust my own history, it will lead me to the seams.

Comment zen for today …
This is a place where we make room for people to have their own experiences. And to maintain the kind of safety that allows for shared stories, we give each other love and we don’t give advice.
Sovereignty 101.
Sovereignty. Oh, it’s a tricky thing to define. Also to feel.
I’ve described it here as:
- “the spiritual quality of not giving a shit.”
- “the state of not giving a damn what people think because you are the king or queen of your life.”
- “being at home in your body and your life.”
- “knowing that you are only responsible for your stuff, not for anyone else’s.”

But it’s so much bigger than that.
Every time I think about explaining sovereignty, I want to write a children’s picture book about it.
You know, say things like:
Sovereignty is a big blue balloon!
But we need some grown-up words for this, so I’ll try to hang on to the balloon while figuring out how to talk about this.
Bits and pieces of that thing we call sovereignty.
Sovereignty is …
Feeling what you feel.
Babies are marvelously sovereign.
They don’t censor their experiences even slightly.
No shame in discomfort. No shame in delight.
No reason not to point and gasp and stare and cry and laugh. No reason not to just fall asleep in the middle of a conversation.
This doesn’t mean that filters aren’t useful. Just permission to feel whatever it is you’re feeling.
Conscious interaction with pain.
Sovereignty is the ability to say I’m sorry, without taking on someone else’s pain.
To be with the people you care about in their pain, but not be in their pain.
Securing your own oxygen mask first.
Sovereignty is respecting your capacity.
It’s knowing where your edges are.
Sovereignty is the ability to be clear, firm, loving and unapologetic about what you stand for.
It’s trusting that doing things to take care of yourself doesn’t mean that anyone else is less important.
It’s knowing that there is nothing selfish in taking care of yourself, because that’s the only way you can be present enough to help others.
No to things that need a no. Yes to things that need a yes.
Sovereignty is the thing that allows you to give a gracious, kind, loving NO to things that don’t support you.
And to things you don’t truly want to do.
It’s acknowledging the pain and loss in the saying no, and saying it anyway.
Sovereignty lets you recognize the need behind the want:
“I’m drawn to this thing because I need more comfort in my life, and yet this isn’t the best way for me to receive comfort right now. What are some other ways?”
Sovereignty gives legitimacy to having needs. And treating those needs with respect.
Knowing that everyone gets to be king or queen of their world.
That’s because sovereignty isn’t something that just applies to you. Everyone gets to say, “the world was created for me“.
The more firmly you wear your crown, the more you give permission to everyone else to wear theirs.
You respect other people’s sovereignty by respecting your own.
Knowing that it cannot be bestowed on you because it’s already yours.
You have sovereignty, even when you can’t feel it or access it.
It is always there.
No one can give it to you or take it away from you.
Not sharing your swing.
The other week I was having a sovereignty crisis, and Hiro wisely pointed out that I was letting people into my space (when I didn’t want them there and they didn’t belong there), in order to be nice.
What does that mean, nice?
It’s like I have this super cozy swing, and there’s room for exactly one person: me.
And then someone else plops down in the swing with me, even though there isn’t room. And I scootch over so they can fit, but they can’t.
Now everyone is uncomfortable.
I do this a lot. I do this because I think it’s the nice thing to do. I also do this because I forget that every single person in the world has their own swing.
I forget that the kind thing is actually to point out to them where their swing is.
Sovereignty means not having to share your swing.
The fact that a story is compelling doesn’t make it true.
Sometimes I think everyone is out to get me. They’re all trying to knock my crown off.
This is a comfortable story for me. It is not necessarily a true story, even when the pieces all seem to fit.
Sovereignty is the thing that helps you remember that your interpretation of events is part of a narrative. That the true pattern isn’t the painful experience, it’s the story that says this painful experience is the pattern.
When I stride down the corridors of the airport, wearing my (imaginary) crown and my not even slightly imaginary red sovereignty boots, I remember this.
And even if the security people are obnoxious and even if my past history gets triggered by the experience and even if I feel wobbly, I am still queen of my world.
Remembering that helps me take a different tactic. It helps me step away from the pull of what is both familiar and painful.
Knowing when to take responsibility and when not to.
Taking responsibility for your stuff.
Remembering not to take responsibility for all the things that are not yours.
Like the times when people will try to knock off your crown.
Not on purpose, usually. Though sometimes very on purpose.
Part of sovereignty is remembering that when other people throw shoes at you, it has nothing to do with you. It’s their stuff.
And part of sovereignty is remembering you have the right to call them on it.
To say hey this is unacceptable we can’t have you throwing shoes at people because that’s not how we do things around here.

I wish I could say that everything I know about sovereignty I learned in kindergarten.
But that’s not true.
It actually kind of drives me crazy that we didn’t learn this stuff in kindergarten.
That we didn’t grow up knowing that our bodies are ours, and our thoughts are ours and our internal world is sacred and no one gets to come in just because they want to.
I want more people playing with this stuff. More people actively practicing sovereignty makes my life easier. And it makes the world a better place.
Which is part of my secret mission. And all secret missions are fueled by sovereignty.

Comment zen for today …
We’re all working on our stuff. We let people have their own experience. We don’t give advice.
You’re more than welcome to share sovereignty challenges you’re working on. Or fabulous things that have happened when you were intentionally wearing your crown.
Or other things you’re wondering about and thinking about. Besos.