by Havi Brooks | Oct 4, 2011 | my personal practice
A few months ago I was doing some especially-badass and obscenely-challenging shiva spirals, flailing around like a madwoman. And when I was done, there were words in my mouth. It was like a secret message. A private mantra, just for me. And I have been attempting to...
by Havi Brooks | Oct 2, 2011 | my personal practice
Personal ads. They’re … personal! Very. Each week I write these VPAs to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted. I always get useful information about my relationship with various...
by Havi Brooks | Sep 30, 2011 | updates & announcements
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection. And you get to join in if you feel like it. This week whizzed by so quickly — for me — that I’m actually...
by Havi Brooks | Sep 28, 2011 | my personal practice
I’m wishing us a sweet, healthy, happy, sustainable, peaceful new year. Let it be filled with delight, spaciousness, ease, grace, color, and endless surprises of the good kind. Time in the hammock. Good snacks. And really great costumes. I would like to see what...
by Havi Brooks | Sep 28, 2011 | mindful time management
Alright. I have all sorts of things to get done today, and I imagine you do too. So I’m officially declaring today to be a Day of Chickening! How it works: You state the thing you want to do. That’s basically it. Or, if you like, you can also set it up...
