Hello, day.

Hello, day. This is how I start the day. Among my morning practices, it’s not even slightly the weirdest. But probably the one I’ve stuck with for the longest period of time. Each morning I take one sheet of paper and write about seven things. And then I...

Throw it in the pot.

This is a thing I picked up from Tapas about six years ago. It’s completely brilliant in a fractal flowers sort of way. The idea is this: Everything you’re choosing to do for yourself probably has some sort of purpose or intention. But don’t stop...
The Fluent Self