The Fox Who Designed Video Games

I have all kinds of things I want to say about this fox. But if this is going to even slightly make sense, I have to explain the Video Game Technique.* * A useful thing my students/clients use to simultaneously practice several of the principles we work with. If...

Exit the middle.

When I was a yoga teacher in Tel Aviv, there was a class I liked to attend that was just incredibly slow. The simplest, most basic poses. Transitioning in and out of them at an extraordinarily slow, almost ritualistic pace. It was, technically speaking, what you could...
The Fluent Self