by Havi Brooks | Jul 19, 2010 | stucknesses & stuckification
I have all kinds of things I want to say about this fox. But if this is going to even slightly make sense, I have to explain the Video Game Technique.* * A useful thing my students/clients use to simultaneously practice several of the principles we work with. If...
by Havi Brooks | Jul 17, 2010 | stuff I think about
Personal ads! They’re … personal! Very. So my itty bitty personal ads made me realize that it’s time to make a regular practice of trying to feel okay asking for stuff. Even when the asking thing feels weird and conflicted. Ever since I posted the...
by Havi Brooks | Jul 16, 2010 | updates & announcements
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection. And you get to join in if you feel like it. I know I ask this every...
by Havi Brooks | Jul 15, 2010 | stucknesses & stuckification
I wrote yesterday about how hugely important it is when we exit the middle. The short version: Beginners don’t need to be given challenges because everything is challenging. In an advanced practice, you find challenges, because you have a conscious, intentional...
by Havi Brooks | Jul 13, 2010 | stucknesses & stuckification
When I was a yoga teacher in Tel Aviv, there was a class I liked to attend that was just incredibly slow. The simplest, most basic poses. Transitioning in and out of them at an extraordinarily slow, almost ritualistic pace. It was, technically speaking, what you could...