by Havi Brooks | Dec 15, 2017 | my personal practice
Twelve days Hi sweet friends, I am taking twelve days to learn what I want from this new incoming year To listen-explore-play and call in (hear the call of!) my word for the year, to receive a compass of qualities to guide me, and make space for any wishes, projects...
by Havi Brooks | Dec 12, 2017 | my personal practice
Begin with the breaking There are so many stories I want to share with you, where do we begin? Begin with the breaking A story about a bottle I have been crying for six months straight, riding the rage waves of this painful breakup, the betrayal-and-loss, crashing...
by Havi Brooks | Dec 7, 2017 | stuff I think about
eyes open I think a lot about how culture changes or how it can change, and what we can do to more actively initiate/expand/support/quicken the process of the good kinds of change, how we can be conscious participants in bringing about these cultural shifts, how we...
by Havi Brooks | Dec 1, 2017 | my personal practice
[A breath before beginning] Our culture places an obscene amount of value on facing fears, confronting what is terrifying. In fact, we often act as though the only breakthroughs of understanding and healing that are meaningful (hello, month of meaning) are the ones...
by Havi Brooks | Nov 28, 2017 | calm techniques
Hi friend, do you want to breathe sixteen breaths together? I am here for this right now, to breathe sixteen breaths together, a tiny but meaningful mission, just right for the month of meaning. Yes, I can already sense how much better I will feel when we devote...